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Decks in this class (10)
Chapter 1 What is Stress?
Who is walter cannon 1,
Flight or fight response 2,
Stressors aka stimulus 3
18
cards
Chapter 2 Stress Pyschophysiology
Psychological and sociological st...,
Cerebral cortex gray matter 2,
Subcortex which includes 3
45
cards
Chapter 3 Stress and Illness/Disease
Hot reactors 1,
Psychosomatic also known as ____ ...,
Psychogenic 3
72
cards
Chapter 4 Stress and the College Student
Lifestyle change 1,
A college student is faced with s...,
Grades 3
28
cards
Chapter 5 Intervention
Interventions 1,
Stress 2,
Coping 3
15
cards
Chapter 6 Life Situation Interventions: Intrapersonal
Stress diary should include 1,
People who have low self esteem t...,
Malnourished 3
30
cards
Chapter 7: Life-Situation Interventions: Interpersonal
Assertive behavior 1,
Nonassertive behavior 2,
Aggressive behavior 3
35
cards
Chapter 8: Perception Interventions
Perception 1,
What prevents us from being aware...,
Attitude of gratitude 3
42
cards
Chapter 9 - Spirituality and Stress
How much of the population is sti...,
What two groups of people are mor...,
What are the definitions of spiri...
40
cards
Chapter 10 - Meditation
What is meditation 1,
The maharishi mahesh yogi develop...,
What are other examples of medita...
24
cards
More about
Stress Management
- School University of North Alabama
- Program type Unspecified
- Course Unspecified
- Instructor Unspecified
- Standards Unspecified
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