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By:
Robyn Hall
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Decks in this class (9)
History and Foundations
Non violence one of the yamas 1,
Non hoarding one of the yamas 2,
Physical practice of yoga 3
51
cards
Foundational Poses
Virabhadrasana i 1,
Virabhadrasana ii 2,
Utthita parsvakonasana 3
32
cards
Living Your Karma Through Your Dharma
System of medicine that s based o...,
The application of self compassio...,
In buddhism this means one s path 3
25
cards
Understanding the Panchamaya Kosha System
The bliss body the seat of the so...,
The physical body including muscl...,
Division of the body into front a...
17
cards
Anatomy, Mechanics, & Sequencing
Used for locomotion and to use te...,
Used to hold the body upright con...,
The brain spine and peripheral ne...
16
cards
Integrating Mind & Body
The hip socket where the femoral ...,
Third eye chakra located in the m...,
Heart chakra located at the heart 3
28
cards
The Veils That Bind Us
The retention of breath after the...,
Grounding force found in the elim...,
The suspension of breath after th...
19
cards
Chakras & Specializing Sequences
Third eye chakra located in the m...,
Heart chakra located at the heart 2,
The bliss body the seat of the so...
33
cards
Introduction To Specialized Practices
Third eye chakra located in the m...,
Heart chakra located at the heart 2,
The bliss body the seat of the so...
33
cards
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YTT 200
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