1
Q
洗澡
A
ㄒㄧˇㄗㄠˇ to take a shower / bathe
2
Q
刷牙
A
ㄕㄨㄚˊㄧㄚˊ to brush teeth
3
Q
洗脸
A
ㄒㄧˇㄌㄧㄢˇ to wash one’s face
4
Q
化妆
A
ㄏㄨㄚˋㄓㄨㄤ to put on makeup / makeup
5
Q
梳头
A
ㄕㄨˊㄊㄡˊ to comb hair
6
Q
剪头发
A
ㄐㄧㄢˇㄊㄡˊㄈㄚˇ to cut hair / get a haircut
7
Q
换衣服
A
ㄏㄨㄢˋㄧˊㄈㄨ˙ to change clothes
8
Q
做饭
A
ㄗㄨㄛˋㄈㄢˋ to cook / to prepare a meal
9
Q
炒菜
A
ㄔㄠˇㄘㄞˋ to stir-fry / stir-fried dish
10
Q
煮
A
ㄓㄨˇ to boil / to cook by boiling
11
Q
蒸
A
ㄓㄥ to steam
12
Q
烤
A
ㄎㄠˇ to roast / to bake / to grill
13
Q
炸
A
ㄓㄚˋ to deep-fry
14
Q
切
A
ㄑㄧㄝ to cut / to chop / to slice
15
Q
洗碗
A
ㄒㄧˇㄨㄢˇ to wash dishes
16
Q
打扫
A
ㄉㄚˇㄙㄠˇ to clean / to sweep / housecleaning
17
Q
整理
A
ㄓㄥˇㄌㄧˇ to tidy up / to organize / to sort out
18
Q
扔垃圾
A
ㄖㄥ ㄌㄚ ㄐㄧ to take out the trash
19
Q
洗衣服
A
ㄒㄧˇ ㄧ ㄈㄨ˙
to do laundry / wash clothes
20
Q
买菜
A
ㄇㄞˇㄘㄞˋ to buy groceries / go food shopping
21
Q
起床
A
ㄑㄧˇㄔㄨㄤˊ to get up / to get out of bed
22
Q
睡觉
A
ㄕㄨㄟˋㄐㄧㄠˋ to sleep / to go to sleep
23
Q
做梦
A
ㄗㄨㄛˋㄇㄥˋ to dream / to have a dream
24
Q
打招呼
A
ㄉㄚˇㄓㄠˊㄏㄨ to greet / to say hi
25
握手
ㄨˋㄕㄡˇ to shake hands / handshake
26
拥抱
ㄩㄥˇㄅㄠˋ to hug / embrace
27
亲吻
ㄑㄧㄣˊㄨㄣˇ to kiss / a kiss
28
点头
ㄉㄧㄢˇㄊㄡˊ to nod
29
摇头
ㄧㄠˊㄊㄡˊ to shake one's head
30
挥手
ㄏㄨㄟˊㄕㄡˇ to wave (one's hand)
31
签名
ㄑㄧㄢˊㄇㄧㄥˊ to sign / signature
32
付账
ㄈㄨˋㄓㄤˋ to pay the bill / to settle up
33
存钱
ㄘㄨㄣˊㄑㄧㄢˊ to save money / to deposit money
34
取钱
ㄑㄩˇㄑㄧㄢˊ to withdraw money
35
转账
ㄓㄨㄢˇㄓㄤˋ to transfer money / bank transfer
36
查询
ㄔㄚˊㄒㄩㄣˊ to check / to query / to look up
37
预约
ㄩˋㄩㄝ to make an appointment / to book
38
挂号
ㄍㄨㄚˋㄏㄠˋ to register (at hospital) / registration
39
就诊
ㄐㄧㄡˋㄓㄣˇ to see a doctor / to seek medical care
40
开药
ㄎㄞˊㄧㄠˋ to prescribe medicine
41
打针
ㄉㄚˇㄓㄣ to have an injection / to give a shot
42
量体温
ㄌㄧㄤˊㄊㄧˇㄨㄣ to take temperature
43
量血压
ㄌㄧㄤˊㄒㄩㄝˋㄧㄚ to take blood pressure
44
验血
ㄧㄢˋㄒㄩㄝˋ blood test
45
照X光
ㄓㄠˋXㄍㄨㄤ to get an X-ray
46
做手术
ㄗㄨㄛˋㄕㄡˇㄕㄨˋ to have surgery / undergo an operation
47
住院
ㄓㄨˋㄩㄢˋ to be hospitalized / to be admitted
48
出院
ㄔㄨˊㄩㄢˋ to be discharged from hospital
49
复查
ㄈㄨˋㄔㄚˊ follow-up examination / to re-examine
50
服药
ㄈㄨˋㄧㄠˋ to take medicine
51
过敏
ㄍㄨㄛˋㄇㄧㄣˇ allergy / allergic reaction
52
头晕
ㄊㄡˊㄩㄣ dizzy / dizziness
53
恶心
ㄜˇㄒㄧㄣ nausea / nauseated / disgusting
54
呕吐
ㄡˇㄊㄨˋ vomiting / to vomit
55
腹泻
ㄈㄨˋㄒㄧㄝˋ diarrhea
56
便秘
ㄅㄧㄢˋㄇㄧˋ constipation
57
失眠
ㄕˊㄇㄧㄢˊ insomnia / sleeplessness
58
打哈欠
ㄉㄚˇㄏㄚˊㄑㄧㄢˋ to yawn
59
打喷嚏
ㄉㄚˇㄆㄣˋㄊㄧˋ to sneeze
60
打嗝
ㄉㄚˇㄍㄜˊ to hiccup / to burp
61
流鼻涕
ㄌㄧㄡˊㄅㄧˊㄊㄧˋ runny nose
62
流血
ㄌㄧㄡˊㄒㄩㄝˋ to bleed / bleeding
63
骨折
ㄍㄨˇㄓㄜˊ bone fracture / broken bone
64
扭伤
ㄋㄧㄡˇㄕㄤ sprain / to sprain
65
烫伤
ㄊㄤˋㄕㄤ burn / scald / to be burned
66
中暑
ㄓㄨㄥˋㄕㄨˇ heatstroke / sunstroke
67
抑郁
ㄧˋㄩˋ depression / depressed
68
焦虑症
ㄐㄧㄠˊㄌㄩˋㄓㄥˋ anxiety disorder
69
减肥
ㄐㄧㄢˇㄈㄟˊ to lose weight / to diet
70
增肥
ㄗㄥˊㄈㄟˊ to gain weight
71
素食
ㄙㄨˋㄕˊ vegetarian food / vegetarianism
72
有机食品
ㄧㄡˇㄐㄧˊㄕˊㄆㄧㄣˇ organic food
73
保健品
ㄅㄠˇㄐㄧㄢˋㄆㄧㄣˇ health supplement
74
中医
ㄓㄨㄥˊㄧ traditional Chinese medicine / TCM
75
西医
ㄒㄧˊㄧ Western medicine
76
针灸
ㄓㄣˊㄐㄧㄡˋ acupuncture
77
按摩
ㄢˋㄇㄛˊ massage
78
体检
ㄊㄧˇㄐㄧㄢˇ physical examination / health checkup
79
体育锻炼
ㄊㄧˇㄩˋㄉㄨㄢˋㄌㄧㄢˋ physical exercise
80
慢跑
ㄇㄢˋㄆㄠˇ jogging
81
瑜伽
ㄩˊㄐㄧㄚ yoga
82
冥想
ㄇㄧㄥˊㄒㄧㄤˇ meditation / to meditate
83
呼吸新鲜空气
ㄏㄨˊㄒㄧˊㄒㄧㄣˊㄒㄧㄢˊㄎㄨㄥˊㄑㄧˋ to breathe fresh air
84
打坐
ㄉㄚˇㄗㄨㄛˋ to meditate in sitting position
85
散步
ㄙㄢˋㄅㄨˋ to take a walk / to stroll
86
骑车
ㄑㄧˊㄔㄜ to ride a bike
87
游泳
ㄧㄡˊㄩㄥˇ to swim
88
爬楼梯
ㄆㄚˊㄌㄡˊㄊㄧ to climb stairs
89
做伸展
ㄗㄨㄛˋㄕㄣˊㄓㄢˇ to stretch / stretching
90
热身
ㄖㄜˋㄕㄣ to warm up / warm-up
91
放松运动
ㄈㄤˋㄙㄨㄥˊㄩㄣˋㄉㄨㄥˋ cool-down exercise
92
有氧运动
ㄧㄡˇㄧㄤˇㄩㄣˋㄉㄨㄥˋ aerobic exercise / cardio
93
无氧运动
ㄨˊㄧㄤˇㄩㄣˋㄉㄨㄥˋ anaerobic exercise
94
力量训练
ㄌㄧˋㄌㄧㄤˋㄒㄩㄣˋㄌㄧㄢˋ strength training
95
柔韧性
ㄖㄡˊㄖㄣˋㄒㄧㄥˋ flexibility
96
耐力
ㄋㄞˋㄌㄧˋ endurance / stamina
97
体力
ㄊㄧˇㄌㄧˋ physical strength / stamina
98
体能
ㄊㄧˇㄋㄥˊ physical fitness / athletic ability
99
姿势
ㄗˊㄕˋ posture / position
100
体型
ㄊㄧˇㄒㄧㄥˊ body shape / figure
101
肌肉
ㄐㄧˊㄖㄡˋ muscle
102
脂肪
ㄓˊㄈㄤ fat / adipose
103
新陈代谢
ㄒㄧㄣˊㄔㄣˊㄉㄞˋㄒㄧㄝˋ metabolism
104
热量
ㄖㄜˋㄌㄧㄤˋ calorie / heat
105
蛋白质
ㄉㄢˋㄅㄞˊㄓˊ protein
106
碳水化合物
ㄊㄢˋㄕㄨㄟˇㄏㄨㄚˋㄏㄜˊㄨˋ carbohydrate
107
维生素
ㄨㄟˊㄕㄥˊㄙㄨˋ vitamin
108
矿物质
ㄎㄨㄤˋㄨˋㄓˊ mineral (nutritional)
109
膳食纤维
ㄕㄢˋㄕˊㄒㄧㄢˊㄨㄟˊ dietary fiber
110
益生菌
ㄧˋㄕㄥˊㄐㄩㄣ probiotic
111
抗氧化
ㄎㄤˋㄧㄤˇㄏㄨㄚˋ antioxidant
112
免疫系统
ㄇㄧㄢˇㄧˋㄒㄧˋㄊㄨㄥˇ immune system
113
炎症
ㄧㄢˊㄓㄥˋ inflammation
114
慢性病
ㄇㄢˋㄒㄧㄥˋㄅㄧㄥˋ chronic disease
115
老年痴呆
ㄌㄠˇㄋㄧㄢˊㄔˊㄉㄞ dementia / Alzheimer's
116
高血压
ㄍㄠˊㄒㄩㄝˋㄧㄚ high blood pressure / hypertension
117
糖尿病
ㄊㄤˊㄋㄧㄠˋㄅㄧㄥˋ diabetes
118
心脏病
ㄒㄧㄣˊㄗㄤˋㄅㄧㄥˋ heart disease
119
癌症
ㄞˊㄓㄥˋ cancer
120
中风
ㄓㄨㄥˊㄈㄥ stroke
121
骨质疏松
ㄍㄨˇㄓˊㄕㄨˊㄙㄨㄥ osteoporosis
122
近视
ㄐㄧㄣˋㄕˋ myopia / nearsighted
123
远视
ㄩㄢˇㄕˋ farsightedness / hyperopia
124
色盲
ㄙㄜˋㄇㄤˊ color blindness
125
听力损失
ㄊㄧㄥˊㄌㄧˋㄙㄨㄣˇㄕ hearing loss
126
牙痛
ㄧㄚˊㄊㄨㄥˋ toothache
127
蛀牙
ㄓㄨˋㄧㄚˊ tooth decay / cavity
128
皮疹
ㄆㄧˊㄓㄣˇ skin rash
129
湿疹
ㄕˊㄓㄣˇ eczema
130
哮喘
ㄒㄧㄠˋㄔㄨㄢˇ asthma
131
鼻炎
ㄅㄧˊㄧㄢˊ rhinitis / nasal inflammation
132
关节炎
ㄍㄨㄢˊㄐㄧㄝˊㄧㄢˊ arthritis
133
腰痛
ㄧㄠˊㄊㄨㄥˋ lower back pain / lumbago
134
颈椎病
ㄐㄧㄥˇㄓㄨㄟˊㄅㄧㄥˋ cervical spondylosis / neck disorder
135
脂肪肝
ㄓˊㄈㄤˊㄍㄢ fatty liver
136
肾结石
ㄕㄣˋㄐㄧㄝˊㄕˊ kidney stone
137
胆结石
ㄉㄢˇㄐㄧㄝˊㄕˊ gallstone
138
阑尾炎
ㄌㄢˊㄨㄟˇㄧㄢˊ appendicitis
139
痛风
ㄊㄨㄥˋㄈㄥ gout
140
贫血
ㄆㄧㄣˊㄒㄩㄝˋ anemia
141
低血糖
ㄉㄧˊㄒㄩㄝˋㄊㄤˊ low blood sugar / hypoglycemia
142
晕车
ㄩㄣˋㄔㄜ carsick / motion sickness
143
晕船
ㄩㄣˋㄔㄨㄢˊ seasick
144
自来水
ㄗˋㄌㄞˊㄕㄨㄟˇ tap water / running water
145
净水器
ㄐㄧㄥˋㄕㄨㄟˇㄑㄧˋ water purifier / water filter
146
热水器
ㄖㄜˋㄕㄨㄟˇㄑㄧˋ water heater
147
空气净化器
ㄎㄨㄥˊㄑㄧˋㄐㄧㄥˋㄏㄨㄚˋㄑㄧˋ air purifier
148
加湿器
ㄐㄧㄚˊㄕˊㄑㄧˋ humidifier
149
除湿机
ㄔㄨˊㄕˊㄐㄧ dehumidifier
150
药柜
ㄧㄠˋㄍㄨㄟˋ medicine cabinet
151
绷带
ㄅㄥˊㄉㄞˋ bandage
152
创可贴
ㄔㄨㄤˊㄎㄜˇㄊㄧㄝ band-aid / adhesive bandage
153
消毒液
ㄒㄧㄠˊㄉㄨˊㄧˋ disinfectant
154
酒精
ㄐㄧㄡˇㄐㄧㄥ alcohol / rubbing alcohol
155
体温表
ㄊㄧˇㄨㄣˊㄅㄧㄠˇ thermometer
156
血糖仪
ㄒㄩㄝˋㄊㄤˊㄧˊ blood glucose meter
157
血压计
ㄒㄩㄝˋㄧㄚˊㄐㄧˋ blood pressure monitor
158
口罩
ㄎㄡˇㄓㄠˋ face mask
159
手套
ㄕㄡˇㄊㄠˋ gloves
160
隔离服
ㄍㄜˊㄌㄧˊㄈㄨˋ isolation gown / hazmat suit
161
健身房
ㄐㄧㄢˋㄕㄣˊㄈㄤˊ gym / fitness center
162
跑步机
ㄆㄠˇㄅㄨˋㄐㄧ treadmill
163
哑铃
ㄧㄚˇㄌㄧㄥˊ dumbbell
164
杠铃
ㄍㄤˋㄌㄧㄥˊ barbell
165
游泳池
ㄧㄡˊㄩㄥˇㄔˊ swimming pool
166
瑜伽垫
ㄩˊㄐㄧㄚˊㄉㄧㄢˋ yoga mat
167
运动服
ㄩㄣˋㄉㄨㄥˋㄈㄨˋ sportswear / athletic wear
168
运动鞋
ㄩㄣˋㄉㄨㄥˋㄒㄧㄝˊ sneakers / athletic shoes
169
计步器
ㄐㄧˋㄅㄨˋㄑㄧˋ pedometer / step counter
170
智能手表
ㄓˋㄋㄥˊㄕㄡˇㄅㄧㄠˇ smartwatch
171
健康管理
ㄐㄧㄢˋㄎㄤˊㄍㄨㄢˇㄌㄧˇ health management
172
预防医学
ㄩˋㄈㄤˊㄧˊㄒㄩㄝˊ preventive medicine
173
慢性病
ㄇㄢˋㄒㄧㄥˋㄅㄧㄥˋ chronic disease
174
生活方式病
ㄕㄥˊㄏㄨㄛˊㄈㄤˊㄕˋㄅㄧㄥˋ lifestyle disease
175
心血管疾病
ㄒㄧㄣˊㄒㄩㄝˋㄍㄨㄢˊㄐㄧˊㄅㄧㄥˋ cardiovascular disease
176
糖尿病
ㄊㄤˊㄋㄧㄠˋㄅㄧㄥˋ diabetes
177
高血压
ㄍㄠˊㄒㄩㄝˋㄧㄚ hypertension / high blood pressure
178
高血脂
ㄍㄠˊㄒㄩㄝˋㄓˊ hyperlipidemia / high blood fat
179
肥胖症
ㄈㄟˊㄆㄤˋㄓㄥˋ obesity
180
骨质疏松
ㄍㄨˇㄓˊㄕㄨˊㄙㄨㄥ osteoporosis
181
睡眠障碍
ㄕㄨㄟˋㄇㄧㄢˊㄓㄤˋㄞˋ sleep disorder
182
抑郁症
ㄧˋㄩˋㄓㄥˋ depression / depressive disorder
183
焦虑症
ㄐㄧㄠˊㄌㄩˋㄓㄥˋ anxiety disorder
184
强迫症
ㄑㄧㄤˊㄆㄛˋㄓㄥˋ OCD / obsessive-compulsive disorder
185
创伤后应激障碍
ㄔㄨㄤˊㄕㄤˊㄏㄡˋㄧㄥˋㄐㄧˊㄓㄤˋㄞˋ PTSD
186
精神健康
ㄐㄧㄥˊㄕㄣˊㄐㄧㄢˋㄎㄤ mental health
187
心理咨询
ㄒㄧㄣˊㄌㄧˇㄗˊㄒㄩㄣˊ psychological counseling
188
心理治疗
ㄒㄧㄣˊㄌㄧˇㄓˋㄌㄧㄠˊ psychotherapy
189
冥想治疗
ㄇㄧㄥˊㄒㄧㄤˇㄓˋㄌㄧㄠˊ meditation therapy
190
正念
ㄓㄥˋㄋㄧㄢˋ mindfulness
191
生物钟
ㄕㄥˊㄨˋㄓㄨㄥ biological clock / circadian rhythm
192
作息规律
ㄗㄨㄛˋㄒㄧˊㄍㄨㄟˊㄌㄩˋ regular daily routine
193
均衡饮食
ㄐㄩㄣˊㄏㄥˊㄧㄣˇㄕˊ balanced diet
194
戒烟
ㄐㄧㄝˋㄧㄢ to quit smoking
195
戒酒
ㄐㄧㄝˋㄐㄧㄡˇ to quit drinking / to give up alcohol
196
戒糖
ㄐㄧㄝˋㄊㄤˊ to cut out sugar
197
排毒
ㄆㄞˊㄉㄨˊ detox / to detoxify
198
补水
ㄅㄨˇㄕㄨㄟˇ to hydrate / hydration
199
晒太阳
ㄕㄞˋㄊㄞˋㄧㄤˊ to sunbathe / to get sunlight
200
定期体检
ㄉㄧㄥˋㄑㄧˊㄊㄧˇㄐㄧㄢˇ regular health checkup
201
随访
ㄙㄨㄟˊㄈㄤˇ follow-up visit / follow-up care
202
慢病管理
ㄇㄢˋㄅㄧㄥˋㄍㄨㄢˇㄌㄧˇ chronic disease management
203
家庭医生
ㄐㄧㄚˊㄊㄧㄥˊㄧˊㄕㄥ family doctor / general practitioner
204
分级诊疗
ㄈㄣˊㄐㄧˊㄓㄣˇㄌㄧㄠˊ tiered medical treatment system
205
转诊
ㄓㄨㄢˇㄓㄣˇ referral / to refer to a specialist
