NASM CPT
flashcards
Decks in class (23)
# Cards
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1: Modern State of Health & Fitness27
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2: The Personal Training Profession17
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3: The Psychology of Exercise31
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4: Behavioral Coaching56
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5: The Nervous, Muscular, and Skeletal System130
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6: The Cardiorespiratory, Endocrine, and Digestive Systems0
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7: Human Movement Science97
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8: Exercise Metabolism, and Bioenergetics0
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9: Nutrition25
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10: Supplementation0
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11: Health, Wellness, and Fitness Assessments0
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12: Postural, Movement, and Performance Assessments0
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13: Integrated Training and the OPT Model0
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14: Flexibility Training Concepts40
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15: Cardiorespiratory Fitness Training0
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16: Core Training Concepts0
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17: Balance Training Concepts0
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18: Plyometric (Reactive) Training Concepts0
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19: Speed, Agility, and Quickness Training Concepts0
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20: Resistance Training Concepts0
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21: The Optimum Performance Training Model0
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22: Introduction to Exercise Modalities0
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23: Chronic Health Conditions and Special Populations0
