Fluoride
- there are two types systemic or topical
Water
Toothpaste
Children
Drops/tablets
- Systemic method
Varnish
- higher concentration of fluoride that is applied by the dentist
Foods
Some foods naturally contain fluoride
Mouthwash
- at least 30 mins after
Systemic
Something we ingest or take into our system
Topical
Something we place directly on teeth