꼬박꼬박
regularly, on a regular basis
과하다
to be excessive
운동 중독
exercise addiction
체력
physical strength
숨차다
to be out of breath
노폐물
bodily waste
혈액순환
blood circulation
건강 염려증
(health) hypochondria
허약하다
to be weak, frail
단련하다
to strengthen one’s body (or mind)
체력을 강화하다
strengthen physical strength
근력 운동
weight training (exercise for the muscles)
몸이 탄탄하다
to have a strong (toned) body
과체중이다
overweight
내장 지방
visceral fat
체중을 감량하다
to lose weight
식단을 조절하다
to adjust/control one’s diet
유산소 운동
aerobic exercise
활기차다
to be full of vigor/life, to be energetic/lively
과찬
overpraise
과열
overheat
과언
exaggeration, overstatement
과다
excessive
과잉
excess, surplus