5 Elements Flashcards

(35 cards)

1
Q

What are the 5 elements?

A
  1. Wood
  2. Fire
  3. Earth
  4. Metal
  5. Water
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2
Q

Which element is workable & solid, can be bent & straightened?

A

wood

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3
Q

What element is nutrition and permits sowing, growing & reaping?

A

earth

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4
Q

What element is solid & moldable and can be hardened?

A

metal

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5
Q

What element is fluid & movable & moistens downwards?

A

water

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6
Q

What element is combustible & warming & flares upwards?

A

Fire

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7
Q

Which element directional term is “expansion”?

A

Wood

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8
Q

Which element directional term is “central” (straight line) ?

A

Earth

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9
Q

Which element directional term is “contraction” ?

A

Metal

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10
Q

Which element directional term is “downward”?

A

Water

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11
Q

Which element directional term is “upward”

A

Fire

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12
Q

The seasonal cycle and the elements it corresponds to?

A

Wood = spring
Fire = summer
Earth = last 2 weeks of summer or last 18 days of every season
Metal = Fall
Water = Winter

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13
Q

How does wood create fire? (generating cycle)

A

from burning

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14
Q

How does fire create earth? (generating cycle)

A

from ashes

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15
Q

How does earth create metal? (generating cycle)

A

by hardening

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16
Q

How does metal create water? (generating cycle)

A

by containing

17
Q

How does water create wood? (generating cycle)

A

by nourishing

18
Q

How does fire control metal? (controlling cycle)

19
Q

How does metal control wood? (controlling cycle)

20
Q

How does wood control earth? (controlling cycle)

21
Q

How does earth control water? (controlling cycle)

22
Q

How does water control fire? (controlling cycle)

A

by extinguishing

23
Q

What is the generating cycle?

A

Each element feeds/nourishes the next element.

24
Q

What is the controlling cycle?

A

Each element is controlled by another element to maintain balance.

25
What is the insulting cycle?
opposite of controlling -element back lashes its controller -occurs when the controller is relatively weaker than controlled
26
Which is the main organs of the cycle for each element?
fire = heart earth = spleen metal = lung water = kidney wood = liver
27
What are the 2 things that happen when an element is deficient?
1. Fail to nourish child 2. Allow an insult to occur on itself by creating relative excess (yin deficiency + heat symptons)
28
What are 2 things that happen when an element is in excess?
1. Draw excessively from the mother 2. Over act of the controlling cycle (Yang excess causing dry symptoms)
29
What are the yin/yang organs of each element?
Wood: liver (yin), gall bladder (yang) Fire: heart (yin), small intestine (yang), pericardium & san jiao Earth: spleen (yin), stomach (yang) Metal: lung (yin), large intestine (yang) Water: Kidney (yin), bladder (yang)
30
What are the colours associated with each element?
Wood: green Fire: red Earth: yellow Metal: white Water: black
31
What are the secretions associated with each element?
Wood: Tears Fire: Sweat Earth: Saliva Metal: Mucous Water: Urine
32
What are the emotions associated with each element?
Wood: Anger & Jealousy Fire: Joy & Anxiety Earth: Pensiveness & Overthinking Metal: Sadness & Grief Water: Fear & Shock
33
What are the senses associated with each element?
Wood: Vision Fire: Speech & Taste (Tongue) Earth: Taste (mouth/lips) Metal: Smell Water: Hearing
34
What are the tastes associated with each element?
Wood: sour Fire: bitter Earth: sweet Metal: Pungent Water: Salty
35
What are the tissues associated with each element?
Wood: Sinews Fire: Vessels Earth: Muscles Metal: Skin Water: Bones