A
activating event
B
beliefs
C
consequences
Depression is the result of
an Activating event, which leads to irrational Beliefs, which then cause negative Consequences.
According to Ellis
the ‘B’ is the most important part of
the model.
Depression
result of irrational beliefs, individuals
who are prone to depression will perceive events in a more negative way than other people.
limitations
Ignores nature -
disregards role of chemical
processes in the brain
Free will-
puts responsibility solely on patient