What is deviation from Social norms?
This is another form of abnormality which is when an individual’s actions, thoughts and behaviours do not align with the norms of society. An example of this is the suffragette movement.
What is Statistical infrequency?
This is a form of abnormality in which an individual is classed as abnormal due to their actions or thoughts being rare compared to a population. This can be measured through graphs such as a normal distribution graph
What is Failure to function?
This is another form of abnormality which describes someone who is incapable, or cannot cope with, of functioning like how a person of their age should function. This is characterised by not doing proper hygiene, lack of sleep, not able to eat properly, etc.
rosehan and seligman identified characteristics such as:
personal distress
irrationality
inability to perform every day tasks
What is deviation from Ideal mental health?
This is a form of abnormality that is seen within individuals who do not meet the standards of ideal mental health through their actions.
Jahoda created 6 categories of what mental health is:
- positive self-attitude
- self-actualisation
- autonomy
- resistance to stress
- environmental mastery
- accurate perception of reality
What are the strengths and limits of Statistical infrequency?
Strengths:
- Quick and easy to make conclusions
-Objective - relies on data
Limits:
- It undermines some mental illnesses (e.g. depression)
What are the strengths and limits of Social norms?
Strengths:
- Real world application (easier to diagnose antisocial behaviour)
Limits:
- Lacks temporal validity
-culturally biased/relative because in some other countries they will treat the word normal in different ways therefore its ethnocentric (fernandos)
-Subjective
What are the strengths and limits of Failure to function?
Limits:
- It is subjective in defining what a functioning person is
- Does not consider disabilities
-Culturally biased
Strengths:
Objective criteria (Roshehn Senglid)
What are the strengths and limits of Ideal mental health?
Strengths:
- Criteria of Jahoda is subjective because people will have different meanings of what accurate perception of life is therefore its is less applicable and less valid
Limits:
- Non-scientific method
Culturally biased reflects western growth so it is less applicable (ethnocentric) so less valid
What are the characteristics of phobias?
Emotional characteristics = how it makes us feel (e.g. anxiety/pain)
Behavioural characteristics = how it makes us behave (e.g. panicking)
Cognitive characteristics = how it makes us think (e.g. irrational beliefs)
What are the diagnostic features of phobias according to the DSM-5?
Intense, persistent, and irrational fear of a certain object, event or situation
Response to this is disproportionate and may be accompanied by panic attacks
Fear is severe enough to interfere with everyday life
What is the 2 process model?
A model that consists of 2 steps how a phobia is developed:
- Step 1 is learning the phobia through classical conditioning
- Step 2 is maintaining the phobia through operant conditioning
What are the strengths and limits of explaining phobia with the 2 process model?
Strengths:
- Case study support (Little albert) therefore valid
- Real world application (treatment) therefore useful
Limits:
- Idiographic (not representative) therefore less valid
- Disregards biological approach (evolutionary psychology) - less validity
What are the behavioural therapies to treating phobia?
1 - Systematic desensitisation
Step 1: Relaxation techniques (e.g. breathing)
Step 2: Construct desensitisation hierarchy
Step 3: Patient work through the hierarchy by visualising
Step 4: Once mastered one fear, move on
Step 5: Eventually master their fear through associating it with a calm feeling (counter conditioning)
2 - Flooding
Step 1: Relaxation techniques (e.g. breathing exercises)
Step 2: Attempt to master phobia in one long session by confronting it but they cannot leave
What are the strengths and limits of behavioural therapies to treating phobia?
Systematic desensitisation:
+ It has a clinical real world application (useful)
+ Replicable meaning more reliable data
- Subjective, less generalisable (validity)
- Time consuming process
Flooding:
+ Quick, simple and easy to carry out
- Ethical concerns = no right to withdraw + harm to ppts as they are forced to overcome the fear
- Does not apply to all phobias (e.g. acrophobia)
What are the Cognitive Explanations for Depression?
Beck’s negative triad:
- Depressed people have negative schemas which lead to systematic cognitive biases
- Negative views about oneself lead to negative views about the world, which then results in negative views on the future
Ellis’ ABC model:
- For an abnormal person, an activating event (such as getting sacked) causes an irrational belief (the boss hates that person) which results in an unhealthy outcome (not looking for another job)
What are the strengths and limits for these cognitive explanations?
Strengths:
- Research support = Clark and Beck - found negative schemas and in patients before being diagnosed for depression (Higher reliability)
Limits:
- Cannot explain all aspects of depression (e.g. aggression)
What is the Cognitive approach to treating depression (CBT)
Beck and Ellis came up with ways to treat depression
What are the strengths and limits of CBT?
Strengths:
- Research support = March et al - CBT drug treatment improved depression after 36 weeks (86%)
-no side effects
Limits:
-requires long term commitment ppl will lose motivation and interest
-Blames others for their suffering
-Culturally biased as it was developed in western cultures (ethnocentric)