1
Q
Isometric Strength
A
Decline over time
2
Q
Adults
A
the muscle mass, the contractile force and proteins within the muscle mass decreases
3
Q
Neural adaptation in children
A
Increases neural proliferation Increases CNS maturation Improvements in neural drive, rate of force development, decreased EMD IMPORTANT NOT TO OVERLOAD AS THIS CAN TRIGGER A NEGATIVE RESPONCE
ESS2508 Strength & Conditioning Physiology
flashcards
Decks in class (5)
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