list cellular factors contributing to ageing
mutations in chromosomes and mitochondria
intracellular and extracellular aggregates
cellular loss
cellular senescence
extracellular protein cross links
what are telomeres and what happens to them during ageing
tips of chromosome, shorten throughout life due to cell division
leading to cell senescence
describe frailty
increased vulnerability to decompensation after a stressor event
loss of homeostasis and resilience
describe multimorbidity
having more than one chronic health condition increases risk of adverse events, poorer quality of life and hospital admission