AGHE Flashcards by Kaitlyn Suy

Q

Two bottom headings in AGHE

A

Oils
Sugar/fat

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Five food groups in AGHE

A

Grains
Vegetables/legumes/beans
Fruit
Dairy
Lean meat

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Protective nutrients

A

Fibre, calcium, Vit B, healthy fats, water

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Risk nutrients

A

Unhealthy fats, sugar, sodium

How well did you know this?

1

Not at all

2

3

4

5

Perfectly