Alertness - Concentration

Question 1

Why should you always plan your journey?

Answer 1

To ensure you:

• Know what route you need to take
• Have regular rest stops

Question 2

What should you do to prevent falling asleep whilst driving?

Answer 2

• Don’t drive continuously for more than two hours
• Ensure you have a supply of fresh air.
• If you feel tired, leave at the next exit. Find a safe place to stop and have a short nap.