Alignments Flashcards by Anna Farnum

Q

Urdhva

A

Upward

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Q

Baddha

A

Bound

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Q

Parivritta

A

Revolved

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Q

Prasarita

A

Spread out

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Q

Salamba

A

Supported

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Q

Upavishta

A

Seated

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Q

Tan

A

Stretch

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Q

Utthita

A

Extended

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Q

Sama

A

Upright, straight

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Q

Sthiti

A

Still or steadiness

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