Bone
The individual bones that form our skeleton are made up of rigid connective tissue – which is composed of a collagen-rich matrix and mineral compounds. It provides a structural support system for which movement can occur, provides protection for various organs, and acts as a mineral reservoir of calcium and phosphate for the body to draw from. It has the ability to quickly repair from damage.
SCAPULAE (OR SCAPULAS)
Flat wide bones that serve as attachment points for the musculature that moves the shoulder
CLAVICLES
Long bones (attaching the scapulas to the sternum) that transmit force from the upper extremities to the axial skeleton.
Humerus
Long bones that serve as a base for the upper arm musculature.
Radius
The lateral forearm bone that is designed to rotate over the ulna providing supination and pronation of the wrist and hand
Ulna
The medial forearm bone that forms the elbow joint with the humerus and serves as attachment points for muscles of the forearm.
Carpals
A group of floating bones that form the wrist, allowing for flexion, extension, and deviation of the hand
Cervical Vertebrae
The upper seven have a natural lordotic curvature, and the main function is to allow for rotation of the head.
Thoracic Vertebrae
The middle twelve have a natural kyphotic curvature, and the main function is to allow for lateral flexion and rotation of the torso.
Lumbar Vertebrae
The lower five have a natural lordotic curvature, and the main function is to allow for flexion and extension of the torso
Pelvis
Functions to protect organs and serves as a base for the hip musculature
FEMURS
The largest bones in the body – designed for weight bearing and serve as a base for the thigh musculature.
PATELLAS
Serve as an attachment point to provide better leverage for the knee extensors
Tibia
Weight-bearing bones that provide a base for the muscles that move the knee.
Fibula
Non-weight-bearing bones that serve as attachment points for lower leg musculature.
Talus
The base of the ankle on which the tibia sits
Calcaneus
Forms the heel and serves as an attachment for the Achilles tendon