Anger Management

Question 1

What is the first AO1 point you must know for anger management

Answer 1

Anger management is a therapeutic programme that involves identifying the signs that trigger anger, as well as learning techniques to calm down and deal with the situation in a positive way

Question 2

What is the second AO1 point you must know for anger management

Answer 2

The aim is not to prevent anger but to recognise and manage it. It is a cognitive behavioural strategy

Question 3

What is the third AO1 point you must know for anger management

Answer 3

The first stage in anger management is cognitive preparation. They learn to identify those situations which may act a triggers to anger and the ways their interpretation of events may be irrational

Question 4

What is the fourth AO1 point you must know for anger management

Answer 4

The second stage is skills acquisition. Offenders are introduced to a range of techniques and sills to help them deal with anger provoking situations.

Question 5

What is the fifth AO1 point you must know for anger management

Answer 5

Examples include methods of relaxation and or meditation. As well as assertiveness training to communicate more effectively. This will become an automatic response if practised regularly

Question 6

What is the sixth AO1 point you must know for anger management

Answer 6

The final stage is application practice. Offenders are given the opportunity to role play and practice their skills in a carefully controlled environment and receive positive feedback if successfully negotiated