1
Q
what are the articulations (joints) of the ankle?
A
- talocrural joint
- subtalar joint
2
Q
what are the ligaments of the ankle?
A
- posterior talofibular
- anterior talofibular
- calcaneofibular
3
Q
what are mechanisms of ankle injuries?
A
- inversion
- eversion
- foot straight
4
Q
what is a high ankle sprain?
A
damage to the ligaments holding tibia and fibula together
5
Q
what are the 4 phases of ankle functional. rehabilitation?
A
1) control inflammation
2) increase ROM and initiate strength
3) increase strength, balance/coordination
4) activity specific training
SPSC 3276
flashcards
Decks in class (18)
# Cards
-
Module 1: introduction/terminology30
-
Module 2: Functional Anatomy- Terminology29
-
Module 3: Risk Management36
-
Module 4: functional movement16
-
Module 5: soft tissue response35
-
HOPS25
-
module 9: lower extremity- worksheet26
-
final18
-
module 6: Injury assessment and emergency response - worksheet10
-
shoulder joint complex7
-
upper arm, elbow, forearm5
-
wrist, hand, and fingers5
-
ankle5
-
hip and thigh8
-
lower leg and foot4
-
upper extremity worksheet22
-
hip/thigh review sheet16
-
knee/lower leg review sheet18
