1
Q
how would we stretch semitendinosus
A
Flex the hip, Extend the knee, Externally rotate Hip
2
Q
in doing a sit-up which is an accompanying motion that occurs at the hip
A
hip flexion
3
Q
what group of muscles could cause anterior pelvic tilt
A
Hip flexors, spinal extensors
4
Q
what exercise would strengthen add magnus
A
Overhead Squats
5
Q
what motion at the knee is occurring during eccentric action at the quads
A
flexion
