Approaches Flashcards

(83 cards)

1
Q

Describe the contributions of Wundt to the origins of psychology including ‘introspection’

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Wundt is known as ‘the father of psychology’. He began studying humans in a philosophical way but decided to move towards more controlled research.

· He set up the first psychology laboratory in Liepzig, Germany in the 1870’s.

· He promoted the use of introspection as a way of studying mental processes; Introspection (looking within) is the systematic analysis of your own present conscious experience of a stimulus (not past)

· In Wundt’s lab, highly trained observers were presented with carefully controlled and standardised sensory events. These individuals were then asked to describe their mental experiences of these events. Wundt believed that the observers needed to be in a state of high attention to the stimulus and in control of the situation. The observations were also repeated numerous times.

· An experience was analysed in terms of its two main components parts; physical sensations and emotional feelings. Isolating the structure of consciousness in this way is called structuralism.

· His work paved the way for later controlled research into the study of mental processes e.g. by cognitive psychologists.

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2
Q

Evaluate the contributions Wundt made to the origins of psychology

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Wundt’s work can be praised for its scientific merit. For example, his observations were always repeated several times which makes them more reliable. They were also done in controlled environments with standardised procedures which means they had good internal validity as extraneous variables were controlled for.

A further positive is that Wundt’s approach led to the development of the cognitive approach which also attempts to create structures that can explain internal mental processes, like memory, in a scientific and controlled way.

A criticism of Wundt’s approach was that it sought to measure ‘non-observable’ things such as emotions, in this way it was not scientific as it was not empirical. Although participants could describe their emotions and experiences, they were probably doing so with some subjectivity which would vary from day to day depending on mood. Results also varied greatly from person to person, so it became very difficult to establish general principles.

Wundt’s approach ultimately failed because of the lack of reliability of his methods. Introspective ‘experimental’ results were not reliably reproducible by other researchers in other laboratories. In contrast, psychologists like the early behaviourists (Pavlov) were focussing only on observable behaviours and were achieving reliable (reproducible) results and discovering laws that could be easily generalised to all human beings.

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3
Q

What are the overall assumptions of the learning approaches? - behaviourist

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Behaviourist psychologists understand human behaviour by claiming that all behaviour (normal and abnormal) is learnt and determined by the environment and that nothing is innate. They have made laws and principles that explain human behaviour and make predictions about future behaviour. These laws are known as classical conditioning and operant conditioning.

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4
Q

What is classical conditioning?

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This theory states that everything from speech to emotional responses are simply patterns of stimulus and response formed via the environment as they have been associated together so many times that we learn they are linked.

Classical conditioning states that there are pre-existing unconditioned stimulus and response links that happen automatically without learning. Through repeated association with unconditioned stimuli, neutral stimuli can begin to produce similar responses. Once they do they are known as conditioned stimuli because the only reason they cause behaviour is through the conditioning process.

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5
Q

Describe Pavlovs research

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Pavlov’s dogs were each placed in a controlled environment with a food bowl in front of them and a device was used to measure their salivation. He found that the dogs would begin to salivate at things which normally were associated with the food. For example, if he repeatedly rang a bell alongside the presentation of food they would learn to associate the bell with the food. Over time the bell alone would be enough to make the dogs salivate, meaning the bell had become a conditioned stimuli with the conditioned response of salivation. This response demonstrated the basic principle of classical conditioning. A neutral stimulus, NS, could be associated with the unconditioned stimulus, UCS. This association could be created through repeating the neutral stimulus along with the unconditioned stimulus, which would become a conditioned stimulus, leading to a conditioned response: salivation.

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6
Q

Evaluate Pavlovs research

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Because Pavlov used a controlled environment and objectively measured the response via amount of salivation his experiment has good internal validity as he can be more confident of a cause and effect link with no extraneous variables having an effect.

However Pavlov used dogs which are not as cognitively developed as humans and so have different things that affect their behaviour, this means that the results should not be fully generalised/extrapolated as they are not representative.

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7
Q

What is operant conditioning?

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Operant conditioning states that we learn through the consequence of actions. Operations/behaviours that have positive consequences will be repeated i.e. learned. Operations/behaviours that have unpleasant consequences will not be repeated. By controlling the consequences of behaviour it is possible to control what is learned and therefore control future behaviour.

Operant conditioning proposes that you only learn when the behaviour you exhibit has consequences, behaviour that is reinforced (positive consequence) is strengthened and so learning takes place. Behaviour that has an unpleasant outcome (punishment) will not be repeated and so learning takes place.

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8
Q

What are different types of reinforcment?

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Positive reinforcement is adding a desirable consequence in response to a desirable behaviour to increase the chances of the behaviour being repeated. For example giving someone money for doing a good job.

A positive reinforcer can be primary or secondary. A primary reinforcer is something that in itself is directly rewarding. A secondary reinforcer is not in itself directly rewarding but is a token than will eventually lead to a primary reinforcer, for example a merit is just a token but it will lead to a day trip at the end of the year if enough are collected.

Negative reinforcement is taking away a bad consequence in response to a desirable behaviour to increase the chances of the behaviour being repeated. For example, a teacher might take away the end of topic test for each student that performs well in all their homework tasks.

Punishment is not actually named on the spec but this involves creating an undesirable consequence/outcome (either by taking something good away (negative punishment) or adding something bad (positive punishment)) in order to stop a behaviour occurring again).

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9
Q

Describe Skinners research

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Skinner’s method involved placing an animal (rats or pigeons most frequently) in a specially designed box and training them to show specific behaviours or operations. Typically, hungry rats were placed into the box where they had to press a lever in order to obtain food. It is natural for animals such as rats to explore new environments, therefore when placed into the Skinner box they moved around it. Skinner demonstrated it is possible to shape an animal’s behaviour by reinforcing behaviours close to the required behaviour. For instance he would reward a rat whenever it would go near the lever, by giving it a food pellet. Eventually the rat would accidentally press the lever which would release a food pellet. The rat soon learned that food is released when the lever is pressed and continues to press it; this shows the impact of positive reinforcement. He also showed negative reinforcement in action when he electrified the floor of the cage and encouraged the rat to press the lever as it would switch off the

current. Therefore the behaviour of pressing the lever resulted in a positive consequence and the electricity was avoided.

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10
Q

Evaluate Skinners research

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Because skinner used a controlled environment of the small box where all variables could be controlled and measured his experiment has good internal validity as he can be more confident of a cause and effect link with no extraneous variables having an effect.

However Skinner used animals which are not as cognitively developed as humans and so have different things that affect their behaviour, this means that the results should not be fully generalised/extrapolated as they are not representative.

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11
Q

OVERALL A01 - Describe the behaviourist approach as a whole

A

Behaviourist psychologists understand human behaviour by claiming that all behaviour (normal and abnormal) is learnt and determined by the environment and that nothing is innate. They have made laws and principles that explain human behaviour and make predictions about future behaviour. These laws are known as classical conditioning and operant conditioning.

Classical conditioning emphasises the important of repeated associations in causing our behaviours. This theory states that behaviour is an association between stimulus and response formed via the environment as they have been associated together so many times that we learn they are linked. Classical conditioning states that there are pre-existing unconditioned stimulus and response links that happen automatically without learning. Through repeated association with unconditioned stimuli, neutral stimuli can begin to produce similar responses. Once they do they are known as conditioned stimuli because the only reason they cause behaviour is through the conditioning process.

Operant conditioning emphasises importance of consequences, i.e. behaviour that is reinforced is likely to be repeated and behaviour that is punished is not likely to be repeated. By controlling the consequences of behaviour it is possible to control what is learned and therefore control future behaviour.

They state that other people who condition us are responsible for our development/behaviours e.g. parents, peers and teachers etc. but also that what is learned can be unlearned using the same principles.

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12
Q

Evaluate the Behaviourist approach using the approach to treatment

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A Further strength is that there are real life applications of both classical and operant conditioning. For example, counter-conditioning can be used to unlearn a fear via systematic desensitisation. This is where a new response of relaxation is gradually learnt for a previously feared stimulus. By gradually moving up a fear hierarchy the fear is replaced due to reciprocal inhibition as it is not possible to feel both fear and relaxation at the same time. This is a strength of the approach as it can help people in real life.

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13
Q

Evaluate the behaviourist approach using Scientific merit

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Because behaviourists believe that the same laws apply to human behaviour and non-human behaviour much of their research support comes from studies carried out on animals. For example, Skinner’s method involved placing a rat in a box and giving it a food pellet when it went near to a lever. Eventually the rat would accidentally press the lever which would again release a food pellet. The rat soon learned that food is released when the lever is pressed and continues to press it; this supported the law of operant conditioning. However, animals are less cognitively developed than humans as so the results are not fully representative of how a human would react and so results cannot be fully extrapolated. This means the research may not fully support the approach. One reason both Skinner and Pavlov used animals was to establish a high level of control which would have been unethical with humans. This gave their studies good internal validity and is in line with the behaviourists focus on objectivity and the study of observable behaviour, this raised psychology’s scientific status and behaviourism still remains one of the most scientific approaches. This adds credibility to the approach.

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14
Q

Evaluate the behaviourist approach using debates - reductionist

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However, a limitation of the behaviourist approach is that it is environmentally reductionist. Behaviourism attempts to understand complex human behaviours by finding one simple and basic explanation of which environmental stimulus causes the response. Reductionism can cause problems as it does not account for the cumulative effect of many factors which can sometimes combine to create behaviours and problems – other influences on behaviour are ignore, for example cognitions and the influence of genetics. This is a weakness as reductionist explanation often lack meaning and are incomplete or limit treatment options.

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15
Q

Evaluate the behaviourist approach using its implications/applications

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One major application of behaviourism is the use of token economy systems in institutions such as schools and prisons where desirable behaviours are immediately rewarded with the secondary reinforcer of a token that can later be exchanged for a primary reinforcer. This has been effective in increasing compliance and cooperative behaviours and is a useful and widely used application of SLT. However, there are ethical concerns of token economy systems as they may mean that some badly-behaved people are denied basic rights or that they may be used more to benefit staff than the students/prisoners. Therefore, there are socially sensitive implications to this part of the approach.

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16
Q

Main strengths of the behaviourist approach

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Main Strengths of the approach:

· Explain how research evidence supports the approach

· Explain the ways in which the approach is scientific/has scientific credibility (referring to the focus on the use of lab experiments)

· Explain the real life applications of the approach, e.g. systematic desensitisation for phobias

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17
Q

Main limitations of the behaviourist approach

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Explain why it is reductionist and why this could be a problem (limits treatment options/success of treatment)

· Explain problems in relying on animal experiments/the assumption that humans and animals learn in the same way.

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18
Q

What is the overall assumption of the psychodynamic approach?

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The psychodynamic approach is most closely associated with the work of Freud carried out around 1900 (though there are still many psychodynamic psychologists). Freud believed that behaviour was determined more by psychological factors than by biological factors or environmental reinforcement. Although he did believe that some things like the three-part personality and the psychosexual stages of development were universal and so innate. In this way it is an interactionist approach.

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19
Q

What is the role of the unconscious?

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Freud developed this concept and suggested that the part of our mind that we know about and are aware of – the conscious mind – is merely the ‘tip of the iceberg’. Most of our mind is made up of the unconscious: a vast storehouse of basic drives and instincts as well as unresolved conflicts or unpleasant events/memories. This unconscious mind has a significant influence on our behaviour and personality. In-between the two is the pre-conscious which we only get glimpses of if we focus very hard. The only way to access the unconscious mind is through psychoanalysis where the psychoanalyst can try to decode the symbols of our unconscious mind through techniques such as dream analysis or free-association. The psychoanalyst then can tell the patient what is buried there and they must come to terms with and accept it to be able to recover and move on. The patient themselves can never access their own unconscious – it is totally out of their awareness in its nature even though it controls much of their behaviour.

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20
Q

What is the ID?

A

The ID – born with this (innate): the ID works on the pleasure principle and is driven by the life and death instincts, called ‘libido’. These instincts create unconscious tension if these wishes are not met. Wishes are often sexual, violent and selfish in their nature.

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21
Q

What is the ego?

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The Ego – developed via the psychosexual stages, formed between 18mo-3yrs: the EGO has to deal with reality and sometimes makes use of unconscious defence mechanisms to protect it from the unreasonable demands of the ID. Defence mechanisms also protect the EGO from unpleasant things in the real world.

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22
Q

What is the superego?

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The Superego – developed via the psychosexual stages, formed between 3-6yrs: the SUPER-EGO is focussed on strict morality and rewards us by making us feel good when we do something nice and guilty when we do something wrong.

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23
Q

What are defence mechanisms?

A

In order to live a healthy and productive life the Ego (our conscious awareness) must be protected from unpleasant or threatening experiencing which can include unresolved conflicts, trauma in life and disagreements between the ID and superego. A way to protect the Ego is to use defence mechanisms to hide these things from the Ego, ultimately though they will still cause us problems such as mental health issues.

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24
Q

What is repression?

A

this allows us to forget disturbing or threatening thoughts to prevent them from becoming conscious by pushing them into the unconscious. We all use repression however if we continually repress things we are not facing reality and this can create problems in the future. The Oedipus and Electra conflicts are examples of repression (we repress sexual feelings towards our opposite sex parent in order to get along with our same sex parent).

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25
What is denial?
this is refusing to accept that something is true and is a common experience following a bereavement.
26
What is displacement?
Diverting emotions onto someone else or onto yourself because the emotions cannot be expressed to the person concerned. E.g. being angry with a parent but expressing that anger on the self via self-harm.
27
What are the psycho-sexual stages of attachment?
Psychodynamic psychologists claim that child development occurs in five stages. Each stage (apart from latency) is marked by a different conflict that the child must resolve in order to progress successfully to the next stage. Any psychosexual conflict that is unresolved leads to fixation where the child becomes ‘stuck’ and carries certain behaviours and conflicts associated with that stage through to adult life. If they do not correctly resolve conflicts they will not develop a healthy 3-part personality and this will lead to problems later in life. Stages are OAPLG (Oral, anal, phallic, latent, and genital) in order
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What is the oral stage?
the Oral Stage (0 – 1) where the main source of pleasure is the mouth. Fixation can occur as a result of negative feeding experiences. This can influence adult behaviour and orally fixated adults can be over-dependent on others with a constant need for love and approval. The relationship with the mother is important for all future relationships as she is the person who provides pleasure through feeding.
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What is the phallic stage? And why can this cause the development of the Oedipus or Electra complex?
There is also the Phallic Stage (3 – 5) where children gain pleasure from their genital area and they experience the Oedipus and Electra conflicts. In boys, the unconscious Oedipus conflict shows itself in his desire for his mother. He experiences castration anxiety and to resolve this, he has to identify with his father. In girls, the Electra complex occurs. Girls experience penis envy and blame their mother for their lack of a penis. These feelings are repressed and the girl eventually identifies with the mother. Successful resolution of the conflicts leads to gender identity and development of the Super-ego.
30
Describe little hans
One case study example to support the approach is that of ‘Little Hans’ who had a phobia of horses. Freud interpreted the horses as symbolizing Hans’ father and the fear of being bitten represented castration anxiety as part of the Oedipus conflict in the phallic stage. Hans had used a defense mechanism to displace his fear of his father onto horses. In support of this concept his phobia went away once he was encouraged to talk about the underlaying issues. However, Freud’s interpretations were highly subjective; much of the reports were gathered by Hans father who was a fan of Freud and lots of the content was based on past dreams which are unlikely to be accurate. This means the research is not scientific and does not fully support Freud's theory
31
AO3 How does the psychodynamic approach adress treatment? therapy?
Psychoanalysis is a 1:1 therapy which can last years in which a therapist will attempt to decode symbols from the patients dream, hypnosis, free associations etc. to reveal the contents of the unconscious mind. This is where the source of conflicts or repressed feelings lay and psychodynamic therapists believe that if they can be accepted by the patient they will be cured from their mental health problems. This type of therapy is very time, effort and expert intensive and will require a great deal of motivation, which often mentally ill people do not have. It has also not been scientifically tested and is based purely on bias past cases. However, it can be effective as it acknowledges that we are not always fully aware of and reflective about ourselves, it is accepting of what society may not accept and it acknowledges the influence of the past on current behaviours and allows us to fully deal with the past.
32
AO3 Why does the psychodynamic approach have poor scientific credibility?
The psychodynamic approach is one of the least scientific because concepts such as the unconscious and psychosexual stages of development are based on the assumption that they are not in the person’s awareness therefore it is impossible to measure them objectively or operationalize them in an experiment. If one can’t measure and test the unconscious one also can’t prove or falsify its existence, which makes the theory unscientific and it can’t be modified or empirical evidence generated. Instead the approach relies on the intensive study of single individuals who were often in therapy. Although these case studies were detailed and carefully recorded, critics have suggested that it is not possible to make such universal claims about human nature based on studies of such a small number of individuals who were psychologically abnormal, generally middle class and European.
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AO3 Why is the psychodynamic approach an example of psychic determinism?
The psychodynamic approach is an example of psychic determinism and states that our behaviour is out of our conscious control and totally caused by our unconscious mind that we have no power over. Even the therapy is hierarchical with no control given to the individual and all the control to treat the person given to the therapist. This does not fit with our view that people should be held accountable for their actions and in fact excuses bad behaviour as the innate state of all humans, which does not fit with the legal justice system. Humanists challenge this view and state that people strive to be good and have choice over their actions; this is less socially sensitive than the psychodynamic perspective.
34
AO3 What are the applications and implications of the psychodynamic approach?
Freud’s ideas about the Oedipus/Electra conflicts have been criticized as being sexist as they place great emphasis on the male sex organ. This theory also implies that females should be morally inferior to males as their super-ego will be weaker due to less fear experienced by females. This is not supported by crime statistics and is an example of alpha bias against women, making the theory androcentric. Although the theory is controversial, it has nevertheless had a huge influence in drawing attention to the connection between experiences in childhood, such as our relationship with our parents, and later development. One of the main contributions of the psychodynamic approach was the importance it placed on early childhood and positive parenting. Bowlby’s theory of maternal deprivation led to many positive changes to childcare practices, for example improving daycare by giving each child a key worker as a substitute primary caregiver.
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What is the overall assumption of the cognitive approach?
The cognitive approach argues that internal mental processes can be studied scientifically by controlling input and observing output; therefore, they investigate the areas of human behaviour that is ignored by behaviourists, for example memory, perception and thinking.
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What is the role of the schema in the cognitive approach?
Schema are the mental representations or frameworks that represent experience, knowledge and understanding. Cognitive processing can often be affected by these schema. For example Loftus and Palmer found that hearing the word smashed could change a person’s memory of an event and make them more likely to say they had seen broken glass when no glass was present. Schema are thought to be based on our first experiences of a particular thing and are then adapted with every future experience. They are shaped by parents, culture and beliefs and are not necessarily accurate. They help us to understand and predict the world around us but can also lead to false memories, prejudice and discrimination.
37
How are theoretical and computer models used to explain and make inferences about mental processes in the cognitive approach?
One way to study internal processes is through the use of theoretical models. Cognitive psychologists do not really believe that parts of the model exist literally in the brain but that their model is simply a representation of what is happening which helps us to understand the process and make predictions. For example the process of transferring STM to LTM is simply represented as an arrow in the multi-store model, but literally in the brain this action would be carried out by the hippocampus and evidenced by neural communication. One important theoretical model is the information processing approach, which suggests that information flows through the cognitive system in a sequence of stages that include input, storage and retrieval (as in the multi-store model). The cognitive approach also uses computer models, where the mind is compared to a computer (the ‘computer analogy’) by suggesting that there are similarities in the way information is processed. These models use the concepts of input from the environment reaching a central processing unit (the brain), the concept of coding (to turn information into a useable format) and the use of ‘stores’ to hold information with a final resulting output of behaviour.
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What is the role of inference in understanding behaviours in the cognitive approach?
In direct contrast to the behaviourist approach, the cognitive approach argues that internal mental processes can, and should, be studied scientifically. These processes cannot be observed themselves, so cognitive psychologists study them indirectly by making inferences about what is going on inside people’s minds on the basis of their observable behaviour. To make an inference means to go beyond the immediate evidence and to make assumptions about mental processes that cannot be directly observed
39
How has the emergence of cognitive neuroscience affected the cognitive approach?
Cognitive neuroscience is the scientific study of the influence of brain structures on mental processes. Cognition and biological processes can be integrated leading to a way forward in understanding human behaviour. With advances in brain imaging techniques such as fMRI and PET scans, scientists have been able to systematically observe and describe the neurological basis of mental processes. For example, in research involving tasks that required the use of episodic and sematic memory, Tulving et al. were able to show how these different types of long-term memory may be located in different parts of the brain. Scanning techniques have also proved useful in establishing the neurological basis of some mental disorders. For example PET scans have found higher activity in the orbitofrontal cortex in patients with OCD when, for example, a patient is asked to hold a dirty item with a potential germ hazard. One suggestion is that the heightened activity in the orbitofrontal cortex increases the conversion of sensory information to actions (behaviours) which results in compulsions.
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Research examples to support the cognitive approach
The cognitive approach argues that internal mental processes can, and should, be studied scientifically. This means that the most common methodology used is controlled experimentation. From the behaviour that can be observed/measured in these lab experiments cognitive psychologists make inferences about the mental processes involved. For example Baddeley’s research into the coding of STM/LTM.
41
AO3 What is the cognitives approach to treatment?
Unlike psychodynamic therapy which is hard to test scientifically as it changes from person to person, CBT has a set structure which means it can be replicated and evidence gathered for a large sample of participants. CBT is also far less expert intensive than psychoanalysis; it takes only around 10 sessions, as opposed to years, can be done in a group or can even be done via books and apps. CBT is also more empowering as it puts the patient in control; they self-reflect on their thoughts and carry out homework and application practise to change their negative thoughts. However, just like psychoanalysis it requires a lot of commitment and motivation, which often people with mental health problems don’t have.
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AO3 Why does the cognitive approach have a lot of scientific merit?
The experimental methods used by the approach are considered scientific as they control variables and seek to be objective; this means they are strong in internal validity. For example, many lab experiments have been used to support the theoretical model of the multi-store model of memory. In a controlled environment Jacobs operationalized recall by the number of words recalled and found that when asked to immediately repeat back number strings participant could recall between 5 and 9, thus supporting the short-term memories limited capacity. However, because results such as these often come from unrealistic tasks used in laboratory experiments, the ecological validity of theories are called into question and it cannot be claimed that they are truly representative of our normal cognitive patterns.
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AO3 Why is the cognitive approach a soft deterministic approach?
The cognitive approach is less deterministic than the behaviourist approach which states we are totally controlled by our environment. Cognitive psychology is an example of soft determinism as whilst it acknowledging that all human action has a cause which relates to an internal mental process, it also suggests there is some room for conscious mental control over the way we behave, for example we can modify, adapt and change should we wish too e.g. via CBT. However, the cognitive approach takes a ‘mechanistic’ approach to understanding human behaviour by suggesting humans behave like machines. It could be argued that cognitive models over-simplify explanations for complex mental processes. Humans are influenced in their cognitions by a number of conflicting emotional and motivational factors which computers do not share. Often in humans there is irrationality seen in emotional behaviour which would not occur from a computer.
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How is the cognitive approach applied?
The applications and uses of cognitive neuroscience are broad and wide ranging. Use of scanning/imaging techniques to locate different types of memory in different areas of the brain leading to treatment for memory problems. Use of scanning/imaging techniques to study mental processing patients with depression or OCD in order to better inform treatments. For example, PET scans have found higher activity in the orbitofrontal cortex in patients with OCD. One suggestion is that the heightened activity in the orbitofrontal cortex increases the conversion of sensory information to actions (behaviours) which results in compulsions. This has led to the develop of treatments, such as deep brain stimulation, that can re-set these areas.
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What are the main strengths of the cognitive approach?
· Explain how research evidence supports the approach e.g. the MSM as a theoretical model and its relevant lab experiment evidence · Explain the ways in which the approach is scientific/has scientific credibility · Explain the real-life applications of the approach, e.g. CBT or the Cognitive Interview to improve recall · Explain how it can account for conscious monitoring and control of behaviour – not as deterministic
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What are the main weaknesses of the cognitive approach?
· Explain how inferences are not scientific · Explain the lack of ecological validity in most of the lab experiment’ · Explain how it can be described as mechanist and why this is a problem
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Overall assumption of the humanistic approach
The humanistic approach assumes each person is unique therefore we should focus on the subjective experiences, feelings and thoughts of a person i.e. a person’s own subjective view of the world and themselves is important to try and understand a person. Humanistic psychology claims that human beings are essentially self-determining and have free will. This does not mean that people are not affected by external or internal influences but that we are active agents who have the ability to determine our own development.
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What is the concept of free will within the humanistic approach
All the approaches we have considered so far are determinist to some degree in their suggestion that our behaviour is entirely, or at least partly, shaped by forces over which we have no control. Even the cognitive approach, which claims we are free to choose our own thoughts, would still argue that such choice is constrained by the limits of our cognitive system and what we are exposed to. Humanistic psychology is quite different in this respect, claiming that human beings are essentially self-determining and have free will. This does not mean that people are not affected by external or internal influences but we are active agents who have the ability to determine our own development.
49
Explain self actualisation and Maslow's hierarchy of needs within the humanistic approach
Humanists believe that every person has an innate tendency and motivation to strive to achieve their full potential – to become the best they can possibly be. Self-actualisation represents the uppermost level of Maslow’s ‘hierarchy of needs’. All four lower levels of the hierarchy (‘deficiency needs’) must be met before the individual can work towards self-actualisation (a ‘growth need’) and fulfil their potential. For example, if safety needs and love needs are not met then self-actualisation is not yet possible.
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Explain the focus on the self, congurence and the role of conditions of worth within the humanistic approach
Rogers argued that for personal growth to be achieved an individual’s concept of self (the way they see themselves) must be broadly equivalent to, or have congruence with, their ideal self (the person they want to be). If too big a gap exists between the two ‘selves’ the person will experience a state of incongruence and self-actualisation will not be possible due to the negative feelings of self-worth that arise from incongruence. This gap can be reduced/closed if we develop a more healthy view of ourselves, or, have a more achievable and realistic ideal self – unconditional positive regard from the therapist is an example of a specific strategy here. In order to reduce the gap between the self-concept and the ideal self to achieve congruence, Rogers developed client-centred therapy to help people cope with the problems of everyday living. Rogers claimed that many of the issues we experience as adults, such as worthlessness and low self-esteem, have their roots in childhood and can often be explained by a lack of unconditional positive regard (or lack of unconditional love) from our parents. A parent who sets boundaries or limits on their love for their child has introduced conditions of worth which are negative for development and will lead to future problems, for example by suggesting they will only fully love you if you get good exam results. Thus, Rogers saw one of his roles as an effective therapist as being able to provide his clients with the unconditional positive regard that they had failed to receive as children in order to take them into a state of congruence.
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Explain the influence on counselling psychology within the humanistic approach
Rogers’ client-centred (or person-centred) therapy is an important form of modern-day psychotherapy. Rogers referred to those in therapy as ‘clients’ rather than ‘patients’ as he saw the individual as the expert on their own condition. Thus, therapy is non-directive, and the client is encouraged towards the discovery of their own solutions within a therapeutic atmosphere that is warm, supportive and non-judgemental. For Rogers an effective therapist should provide the client with three things: genuineness, empathy and unconditional positive regard. The aim of Rogerian therapy is to increase the person’s feelings of self-worth, reduce the level of incongruence between the self-concept and the ideal self, and help the person become a more fully functioning person. Rogers’ work transformed psychotherapy and introduced a variety of counselling techniques. In the UK and the US, similar counselling skills are practised, not only in clinical settings, but throughout education, health, social work and industry. Client-centred therapy has been praised as a forward-looking and effective approach that focuses on present problems rather than dwelling on the past. However, much like psychoanalysis (therapy derived from the psychodynamic approach), it is best applied to the treatment of ‘mild’ psychological conditions, such as anxiety and low self-worth.
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Approach to treatment evaluation of the humanistic approach
Humanists promote 1:1 therapy just like the psychodynamic approach however there are significant differences between the two styles. For example, the therapist is the expert in psychodynamic, whereas in humanistic the ‘client’ is the expert and discovers their own solutions. Humanistic therapy is very future and present orientated, but psychodynamic seeks to stay in the past and resolve the past. However, as they are both 1:1 talking therapies there are similarities in that both require motivation and commitment to attend regular sessions and both are not appropriate for severe conditions such as schizophrenia which limits their effectiveness.
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Explain why the humanistic approach has poor scientific credibility
The approach has had limited impact within the discipline of psychology as a whole. This may in part be due to humanistic psychology lacking a sound scientific evidence-base and also due to the fact that the approach has been described, not as a comprehensive theory, but as a loose set of abstract concepts. The focus on qualitative data makes it difficult investigate humanistic ideas in a scientific way. For example, to develop the hierarchy of needs Maslow personally interviewed people who he thought were self-actualisers and made his own judgements about the characteristics of these people which is subjective due to both social desirability bias on the part of the participants and experimenter bias in the interpretation.
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Explain the debates surrounding the humanistic approach (freewill)
Humanistic psychology believes in freewill; that every person can direct their actions and behaviour within the parameters of society. It is questionable, however, whether people do always have free will, e.g. if someone is mentally insane are they responsible for their behaviour as it might be their mental illness that has caused their behaviour. This belief in free will also makes it hard to make predictions about what people may do in the future and so does not allow general laws of behaviour to be made which are needed to make generalisable treatments.
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Describe the evaluation behind the application/implications of the humanistic approach
Humanists reject any attempt to break-up behaviour and experience into smaller components and advocate holism, the idea that subjective experience can only be understood by considering the whole person. This approach may have more ecological validity and meaning than its alternatives by considering meaningful human behaviour within its real-life context. However, Unlike some of the other approaches we have come across, humanistic psychology has relatively little real-world application in terms of making predictions or generating treatments. This is due to its idiographic nature. Instead its contributions have been frameworks such as Client Centred Therapy that has revolutionised counselling techniques, and Maslow’s hierarchy of needs has been used to explain motivation, particularly in the workplace. Humanistic psychologists have been praised for ‘bringing the person back into psychology’ and promoting a positive image of the human condition. Freud saw human beings as slaves to their past and claimed all of us existed somewhere between ‘common unhappiness and absolute despair’. Freud’s theory placed emphasis on sexual urges and ignored the influence of social, emotional and intellectual factors on development which humanists see as key. Humanistic psychology offers a refreshing and optimistic alternative; it sees all people as basically good, free to work towards the achievement of their potential and in control of their lives. However, individualistic concepts such as self-actualisation may mean it lacks generalisability to other more collectivist cultures.
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Overall assumption of social learning theory
Social Learning Theory is a way of explaining behaviour that includes both direct and indirect reinforcement, combining learning theory with the role of cognitive factors. Social learning theory (SLT) states that people learn through observation and imitation of others who are known as role models.
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How does imitation work within SLT
This is the term used to describe when an individual observes a behaviour and copies it. The word ‘imitation’ is more appropriate than saying they are copying as the behaviour is often not able to be copied exactly, it is merely a simulation
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How does identification work within SLT
People are much more likely to imitate the behaviour of people with whom they identify; these are known as role models. A person is more likely to be a role model if they are seen to possess similar characteristics to the observer, for example if they are the same gender, and/or if they are desirable to become more like as they are attractive and have high status. Role models may not necessarily be physically present in the environment, and this has important implications for the influence of the media on behaviour: Celebrities are designed to be role models as they are normally attractive, aspirational and of high status.
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How does Modelling work within SLT
We don’t imitate everything we see everyone else do, instead we decide who to imitate based on several different considerations, only imitating the most influential people. When someone is influential in some way, they are referred to in SLT as a ‘model’ or ‘role model’. If the individual then imitates that person’s behaviour later it is called ‘modelling’ the behaviour. This term is only used when referring to behaviour that is imitated.
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How does vicarious reinforcement work within SLT
This is the term used to describe the reinforcement the observer sees the role model receiving (vicarious means second hand; in this case via another person). They do not receive the reinforcement or punishment themselves; they see someone else get it. A reinforcement, such as money or praise, makes the observer more likely to imitate the behaviour for themselves. E.g. a younger sister observing an older sister being admired by her friends for getting a tattoo is more likely to repeat that behaviour herself. However if she then see’s the sister being punished by the parents this may reduce that motivation as no vicarious reinforcement is present.
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What is the role of the mediational processes within SLT
SLT is often described as the ‘bridge’ between traditional learning theory and the cognitive approach. This is because it focuses on how internal cognitive factors are also involved in learning. These mental factors mediate (i.e. intervene) in the learning process to determine whether a new response is acquired or not. We do not automatically observe the behaviour of another person and imitate it. There is some thought prior to imitation and these considerations are called mediational processes.
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What are the 4 mediational processes within SLT
Attention, retention, reproduction and motivation
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How does attention work
For a behaviour to be imitated it has to grab our attention. We observe many behaviours on a daily basis and many of these are not noteworthy. Attention is key in whether behaviour will be imitated later
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How does retention work
The behaviour may be noticed, but is it not always remembered which obviously prevents imitation. Much of social learning is not immediate so this process is especially vital in those cases, observed behaviours may be stored by the observer and reproduced at a later time. Although, even if the behaviour is reproduced shortly after seeing it, there needs to be a memory to refer to.
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How does reproduction work
We see much behaviour on a daily basis that we would like to be able to imitate but that this not always possible. We are limited by our physical ability and for that reason, even if we wish to reproduce the behaviour, we cannot, e.g. being able to dance like Beyoncé or play football like Ronaldo. This influences our decisions whether to try and imitate it or not, we may appreciate that the action is a desirable one, but we may not attempt to imitate it because we physically or logistically cannot do it.
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How does motivation work
The rewards and punishment that may follow a behaviour will be considered by the observer in advance. If the perceived rewards outweigh the perceived costs (if there are any) then the behaviour will be more likely to be imitated by the observer. If the vicarious reinforcement is not seen to be important enough to the observer then they will not imitate the behaviour. E.g. A fellow student may work really hard and spend many hours revising but we may not imitate if they still only get low grades in class tests
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Describe Banduras research as a part of SLT
Bandura et al conducted a controlled lab experiment using a covert observation to operationalize the DV. The participants were 36 boys and 36 girls aged between 3 to 6 years old. A matched pairs design was used: Children were matched on existing aggression levels and then split up into 3 conditions: 1. An aggressive adult model who hit kicked and shouted at a Bobo doll in the next room was shown to 24 children, 2. A Non-aggressive adult model who played nicely with the bobo doll was shown to 24 children, 3. No model shown - 24 children. After witnessing the behaviour for 10 minutes the participants were taken to a room and allowed to play with any toys they wanted, including the Bobo doll. The DV was the child’s subsequent behavior, which was assessed by multiple observers recording aggressive behaviours on a tally chart behind one-way glass. They found the children who had observed aggressive behaviour acted more aggressively when they were allowed to play alone with the Bobo doll. There was also a greater level of imitation of behaviour if the role model was the same gender as the child. This was shown both when the children had observed live adults and those on a TV screen. In particular the boys acted more aggressively than girls.
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Evaluate Banduras research as a part of SLT
Bandura’s research can be praised for its high internal validity. He carried out the study in a controlled environment where he could minimise any extraneous variables; for example he observed the children covertly to minimise demand characteristics and used multiple observers with operationalized behaviour categories to cut down on any subjectivity or researcher bias. Bandura used a limited sample size and only children aged 3-6, this means he findings should not be widely generalised and cannot be said to apply to adults who have more sophisticated cognitive functions than young children. Because Bandura used an inflatable doll as the victim his study can be said to lack ecological validity as the doll would not have reacted to the aggression it received; it cannot be said that the children would have imitated if the adult had hit and kicked a real person, they perhaps only imitated as they were used to pretend play. One consistent finding in the Bobo doll experiments was that boys were often more aggressive than girls. This may be explained by hormonal factors such as differences in levels of testosterone, a hormone which is present in greater quantities in boys than girls and which is linked to aggressive behaviour. This means that this important influence on behaviour is not accounted for in SLT as it ignores the role of nature.
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Use Banduras research to evaluate SLT
Evidence for this theory came from the bobo doll study by Bandura et al. Bandura exposed 72 3-6 year olds to either an aggressive or non-aggressive adult interacting with a bobo doll. He found that children who observed aggressive behaviour acted more aggressively, supporting the social learning theory of observation. This experiment also supports imitation and identification as there was a greater level of imitation of behaviour if the role model was the same gender as the child. However, the research does not fully support SLT as an explanation of behaviour as one consistent finding was that boys were often more aggressive than girls. This may be explained by hormonal factors such as differences in levels of testosterone, a hormone which is present in greater quantities in boys than girls and which is linked to aggressive behaviour. This means that this important influence on behaviour is not accounted for in SLT as it ignores the role of nature.
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Evaluate SLT through its approach to treatment
Criminal behaviour may be learned through association and interaction with others, taking on values, attitudes and techniques needed to commit criminal acts. If you mix more with people who hold positive views towards crime, the more likely you are to develop pro-criminal views. This has led to interventions targeting the social environments of ‘at risk of crime’ groups. For example in South America gang violence is a big problem. The coffee company ‘Kenco’ have introduced a scheme to help fund young boys in completing apprenticeships in the coffee industry so that they have less time to spend around gangs and more time to learn positive attitudes and employment skills.
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Evaluate SLT through its scientific merit
SLT is scientific because it mainly uses lab-based research, this has internal validity because the situational variables can be controlled. In this way SLT is similar to behaviourism which also uses lab experiments, however, because behaviourists use animal participants they are able to establish slightly more control than SLT psychologists who use humans. Due to ethics we cannot fully control a person’s environment. Because SLT involved mediational process, cognitive factors like attention and motivation, it cannot be considered fully empirical; directly observable and measurable. This is in contrast to behaviourism which ignores thought processes and only studies observable and measurable behavioural responses. This means SLT is slightly less scientific than behaviourism.
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Describe the debates surrounding SLT
SLT makes little reference to the impact of biological factors on learning and instead only considers nurture in creating behaviour. One consistent finding in the Bobo doll experiments was that boys were often more aggressive than girls. This may be explained by hormonal factors such as differences in levels of testosterone, a hormone which is present in greater quantities in boys than girls and which is linked to aggressive behaviour. This means that this important influence on behaviour is not accounted for in SLT as it ignores the role of nature. Furthermore, because of the focus on environmental influences it can be difficult to demonstrate cause and effect – although Bandura’s research controlled variables and demonstrated behaviour was imitated it is difficult to show cause and effect in real life as time has passed between the possible past observation of the behaviour and the behaviour itself. The social learning approach takes thought processes into account and acknowledges the role that they play in deciding if a behaviour is to be imitated or not. As such, SLT provides a more comprehensive and holistic explanation of human learning by recognising the role of mediational processes and not reducing down complex behaviour to simple stimulus-response laws.
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Describe the applications and implications surrounding SLT
Modelling is often used in education or sports coaching in order to encourage the learning of new behaviours and skills. For example, a role model is used to demonstrate the behaviour to a whole class or team. This role model may be of high status and receive rewards such as high grades or sports medals in order to encourage identification and imitation. However, one limitation to SLT is that it’s not a full explanation of behaviour. For example when an individual doesn’t have a role model for the person to imitate or when there is no apparent role model in the person’s life to imitate for a given behaviour. This is highlighted with individuals who show psychopathic behaviour but they are the only ones in the family, therefore they cannot have imitated the behaviour as no one else shares it. Because SLT claims that learning happens in a social context SLT can account for cultural differences in behaviour, for example Chinese students are better at mathematics than English students because they learn positive attitudes about Maths from older generations, whereas in the UK we often pass on negative attitudes.
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What is the overall assumption of the biological approach
The biological approach suggests that everything psychological is at first biological, so to fully understand human behaviour we must look to biological structures and processes within the body. An understanding of biology can explain our thoughts and behaviour – meaning that all thoughts, feelings and behaviour ultimately have a physical basis. This is in contrast to the cognitive approach that sees mental processes of the mind as being separate from the physical brain.
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What is the influence of biological structures on behaviour: The influence of genes on behaviour/The genetic basis of behaviour
Within each of their cells humans have the same 23 pairs of chromosomes made up of 2 long DNA molecules. Within each DNA molecule are lots of genes (humans have approx. 20,000 genes). As we get one half of our chromosomes from each parent we share 50% of our genes with each parent, and we also share 50% with a sibling. DZ twins from separate eggs and sperm are not identical and just like a regular sibling they share 50% of their genes. MZ twins from one egg and one sperm are identical and have 100% the same genes. Behavioural characteristics, such as intelligence, personality, mental disorders, etc., may be inherited via genes as the diagnosis rates show that genetically identical twins are more similar than non-identical twins. However it is rare to find 100% similarity and so no behaviour can be proven to be totally genetic. Genes are the instructions for building our brains and so often brain abnormalities and problems with neurotransmitters have a genetic root cause. Work is only just beginning to identify these root causes of mental health problems like OCD and of course many environmental influences come after genes. Once problems in the genes have been identified treatments might be developed like gene therapy, selective embryo implantation or ways to minimise the effect of the genes via changes in the environment such as altering diet or stress levels.
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What is mean by genotypes and phenotypes
Genotype is the pair of alleles for a trait/behaviour – the actual gene information for a trait (genetic code). Phenotype refers to the expression of the trait/behaviour in the environment and as a result of interaction with it. Phenotype is the result of the combined effect of inheritance and environment. Example research to use if needed Twin studies have found that 68% of identical twins who share 100% of their genes shared OCD as opposed to 31% of non-identical twins who only share 50% of their genes. This suggests that OCD could be partly caused by a genetic vulnerability. Twin studies are a good way for psychologists to study the effect of genes whilst holding environmental influences constant. This can allow them to claim a good degree of cause and effect.
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what is the influence of biological structures on behaviour: The influence of the nervous system and neurochemistry on behaviour
The nervous system is a network of neurons that controls our voluntary (somatic) and involuntary (autonomic) actions. The peripheral nervous system takes messages around the body in and out of the central nervous system which is our brain and spinal cord. The outer surface of the brain is the cortex, responsible for complex cognitive functions including decision making, adding meaning and language. The limbic system is responsible for our basic emotions such as fear and for forming memories using the hippocampus. The brain stem is the central, oldest part responsible for automatic, basic functions like breathing and digestion. Neurochemistry refers to the chemical messages that circulate round the all branches of nervous system, especially in the brain, to make us do things and feel things via a process called ‘synaptic transmission’. For example serotonin helps regulate our emotions. Low levels of serotonin have been implicated in mental health issues such as depression and OCD; increasing the amount of serotonin by prescribing SSRIs has been shown to reduce the symptoms of both of these disorders.
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What is the influence of evolution on behaviour
Evolutionary psychology looks at our current behaviours and tries to work out if they exist because they are were adaptive for our early ancestors. If they were adaptive long ago but no longer make sense in a modern world this is called mismatch theory. An example of this is the idea that a woman must be the primary caregiver. Many of our behaviours were evolved in the EEA – ‘environment of evolutionary adoption’ (approx. 70k years ago). This was when we lived a hunter-gatherer lifestyle and had to adapt and evolve the most as environments were difficult. One way to decide if a behaviour is evolutionary is if it exists across all cultures as human all share the same evolutionary ancestry. Evolution is a gradual process over many thousands of years that would not be evidenced from one generation to the next and so it is very difficult to gather scientific evidence. According to evolutionary principles any genetically determined behaviour that enhances an individual’s survival and chance of reproduction will continue into future generations i.e. give a selective advantage. Natural Selection is where a behaviour enables survival, for example enabling access to food and safety from predators. Sexual selection is where one biological sex chooses mates of the other sex to mate with (intersexual selection), It also includes competition between members of the same sex for access to members of the opposite sex (intrasexual selection).
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evaluation of the biological approaches approach to treatment
One major contribution of the biological approach is the introduction of antipsychotic and anti-depressant medication for people with mental health issues. Before the introduction of these drugs the majority of the mentally ill could not lead a normal life and were often hospitalised for life. Although the drugs do not cure the disorder they often control the symptoms through correcting the imbalance in neurotransmitter levels. This also helps the economy as less money is being spent on housing people in hospitals and symptoms may be controlled well enough to allow the individual to return to work and contribute to society again. However a weakness is that all drugs have potentially harmful side effects/risks which can sometimes be more damaging to the person than the behaviour they are trying to change.
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Evaluation of the biological approaches scientific merit
The biological approach is scientific in that They measure biological structures and elements with technical equipment such as brain scanners; this allows them to be empirical and objective as the machine will do most of the measuring and interpreting. They also use animals in their experimental research which allows them a high level of control over the variables such as environments and even making deliberate changes to biological structures which can result in high internal validity. However, when studying humans, they often have to rely on correlations for ethical reasons which cannot show cause and effect as other variables are not controlled which makes it unscientific. Evolutionary psychology is also unscientific as it takes thousands of years and mostly happened over 70,000 years ago from which time there is very limited evidence and so subjective inferences must be made.
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Debates surrounding the biological approach
This approach is an example of biological determinism - the controlling role of different parts of the brain, the nervous system, the hormonal system, evolutionary forces, and genes on behaviour. It claims that people do not have free choice or control over their behaviour but that it is caused entirely by internal forces. This goes against society’s views on holding people responsible for their actions such as imprisoning those that commit violent crime rather than claiming it was out of their free control due to their biology.
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Evaluation of the applications and implications of using the biological approach
Genes are the instructions for building our brains and so often brain abnormalities and problems with neurotransmitters have a genetic root cause. Work is only just beginning to identify these root causes of mental health problems like schizophrenia and of course many environmental influences come after genes. Once problems in the genes have been identified treatments might be developed like gene therapy, selective embryo implantation or ways to minimise the effect of the genes via changes in the environment such as altering diet or stress levels. Finding genetic causes for behaviour is socially sensitive as it can lead to something called eugenics. This is a set of beliefs and practices that aims at improving the genetic quality of a human population and has led to most of histories genocides (e.g. Nazi’s). The risk in genetic modification is not knowing what behaviours should be kept and what should be changed – who gets to decide? This often leads to prejudice and discrimination.
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What are different ways you could compare all of the approaches within an essay
· Scientific merit · Strength/type of research evidence · Reductionism vs. holism · Free-will vs. determinism · Nature vs. Nurture (or interactionism) · Idiographic vs. nomothetic · Strength of applications