Asana Inversion Poses Flashcards by Larry Hoffman

Q

Stage 1 Salamba Sirsasana

A

AMS to elbows, feet up wall

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Q

Modified Adho Mukha Vrksasana

A

Modified Hand Stand

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Q

Stage II Salamba Sirsasana

A

Suspended Head at the wall head stand

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Q

Stage III Salamba Sirsasana

A

Head stand with wieght on head at the wall

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Q

Salamba Sirsasana

A

Head Stand weight on head without wall

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Q

Salamba Sarvangasana

A

Supported Shoulder Stand

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Q

Halasana

A

Plow Pose

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Q

Karnipidasana

A

Ear Pressure Pose

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Q

Adho Mukha Vrksasana

A

Hand Stand

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Q

A

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