1
Q
A
Ardha Baddha Padmottanasana
2
Q
A
Utkatasana
3
Q
A
Virabhadrasana A & A
4
Q
A
Dandasana
5
Q
A
Pascimatanasana
6
Q
A
Purvatanasana
7
Q
A
Ardha Baddha Padma Pascimatanasana
8
Q
A
Trian Mukha Eka Pada Pascimatanasana
9
Q
A
Janusirsasana
10
Q
A
Maricasana
11
Q
A
Navasana
12
Q
A
Bhuja Pidasana
13
Q
A
Kurmasana
14
Q
A
Supta Kurmasana
15
Q
A
Garbha Pidasana
16
Q
A
Kukkutasana
17
Q
A
Baddha konasana
18
Q
A
Upavistha ( seated ) konasana ( wide angle )
19
Q
A
Supta Konasana
20
Q
A
Supta Padangusthasana
21
Q
A
Supta Padangushtasana
22
Q
A
Upavishta konasana B
23
Q
A
Ubhaya Padangushtasana
24
Q
A
Urdhva Mukha Pascimatanasana
25
Setu Badhasana
