Personal Hygiene & Safety
Hand washing, waste disposal, decontamination
An alignment of the body parts whether upright, sitting, or recumbent
Posture
Essential to your health (2)
Good posture & Proper Body Mechanics
Use of one`s body to produce motion that is safe, energy-conserving, and anatomically and physiologically efficient and maintains body balance
and control
Body mechanics
2 actions
required to use for proper body mechanics
Center of gravity (COG) and the base of support (BOS)