Basic tools in Nutrition

Question 1

Target users of the NGF

Answer 1

General Public

Policymakers

Programs planners
AGRP,and managers from the national and local level

Nutrition and other health-related practitioners or volunteers

Question 2

A healthy diet consist of

Answer 2

variety, moderation and right proportion

Question 3

• A set of dietary guidelines based on the eating pattern, lifestyle and health status of the Filipinos
• contains all the nutrition message to healthy living for all age groups from infants to adults, pregnant and lactating women and the elderly

Answer 3

Nutritional Guidelines for Filipinos

Question 4

Daily Nutritional Guide Pyramid

Answer 4

• Fats and Oils
• Sugar/Sweets
• Fish, Shellfish,Meat and Poultry, Dried Beans and Nuts
• MIlk and Milk products
• Vegetable
• Fruits
• Rice, Rice products, Corn, Root Crops, Bread, Noodles
• Water and Beverages