Basics Flashcards by Rachel Lisske

Q

Mudra

A

energetic seal

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Q

Bandha

A

Bind, lock

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Q

Karma

A

Action

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Q

Dharma

A

Duty, law, morality

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Q

Ananda

A

Bliss, joy

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Q

Chakra

A

Energy center, wheel

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Q

Vayu

A

Breath, wing

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Q

Prana

A

Breath, life energy

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Q

Ardha

A

Half

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Q

Adho

A

Down

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Q

Urdhua

A

Up

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Q

Pada

A

Foot

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Q

Hasta

A

Hand

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Q

Asana

A

Posture

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Q

Eka

A

1

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Q

Dui

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A

2

Q

Tri

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A

3

Q

Catur

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A

4

Q

Parivrtta

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A

Revolved

Q

Parsva

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A

Side

Q

Uttitha

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A

Extended

Q

Mukha

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A

Facing

Q

Svan

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A

Dog

Q

Sva

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A

Self