Three main functions of the 6 essential nutrients
Provide Energy, Build and Repair Body Tissue, Regulate Body Processes
Nutrients used primarily to provide energy
Carbs, Proteins, and Fats
Nutrients used mainly to repair body tissues
Proteins, Vitamins, and Minerals
What are low-nutrient-density foods?
Potato chips, candy, cake, soda
What can be an effect of a high-fat diet?
heart disease
What are products grown without pesticides?
Organic
What is an organic nutrient?
Fat
Anthropocentric measures include?
Weight