BJJ Flashcards by Ido Rot

Q

Guard

A

Apsauga

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Q

Mount

A

Užsėdimas

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Q

Sweep

A

Nuvertimas

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Q

Submission

A

Pasidavimas

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Q

Choke

A

Smaugimas

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Q

Armbar

A

Armbaras

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Q

Triangle

A

Trikampis

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Q

Kimura

A

Kimura

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Q

Roll

A

Riedėjimas

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Q

Tap

A

Patapšnoti

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Q

Gi

A

Gi (kimono)

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Q

No-gi

A

Be gi

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Q

Belt

A

Diržas

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Q

Position

A

Pozicija

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Q

Technique

A

Technika

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Q

Drill

A

Pratimas

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Q

Spar

A

Sparingas

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Q

Escape

A

Išsilaisvinimas

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Q

Pass

A

Praleidimas

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Q

Bridge

A

Tiltas

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Q

Shrimp

A

Krevetė (judesys)

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Q

Hip escape

A

Klubų išsilaisvinimas

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Q

Takedown

A

Parvertimas

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Q

Scramble

A

Maišatis

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Flow

Tėkmė

Pressure

Spaudimas

Control

Kontrolė

Transition

Perėjimas

Grip

Sugriebimas

Break

Išardymas

Posture

Laikysena

Base

Pagrindas

Frame

Atrama

Isolate

Izoliuoti

Underhook

Pakišimas po ranka

Overhook

Užkabinimas virš rankos

Sprawl

Išsitiesimas

Turtle

Vėžlys

Side control

Šoninė kontrolė

North-south

Šiaurė-pietūs

Half guard

Pusiau apsauga

Closed guard

Uždara apsauga

Open guard

Atvira apsauga

Butterfly guard

Drugelio apsauga

De la Riva guard

De la Riva apsauga

X-guard

X apsauga

Knee shield

Kelio skydas

Arm drag

Rankos traukimas

Berimbolo

Berimbolo

Lapel

Atlapas

Head

Galva

Neck

Kaklas

Shoulder

Petys

Arm

Ranka

Elbow

Alkūnė

Wrist

Riešas

Hand

Plaštaka

Fingers

Pirštai

Thumb

Nykštys

Chest

Krūtinė

Back

Nugara

Spine

Stuburas

Abs

Pilvo presas

Hip

Klubas

Groin

Kirkšnis

Leg

Koja

Thigh

Šlaunis

Knee

Kelis

Shin

Blauzdikaulis

Ankle

Kulkšnis

Foot

Pėda

Toes

Kojų pirštai

Bicep

Dvigalvis žasto raumuo

Tricep

Trigalvis žasto raumuo

Forearm

Dilbis

Calf

Blauzdos raumuo

Hamstring

Užpakalinė šlaunies dalis

Quadriceps

Keturgalvis šlaunies raumuo

Glutes

Sėdmenys

Trapezius

Trapecinis raumuo

Lat

Platusis nugaros raumuo

Core

Liemens raumenys

Jaw

Žandikaulis

Collarbone

Raktikaulis

Ribcage

Krūtinės ląsta