performance vs arousal curve
physical symptoms of anxiety - muscle tension?
headaches, pain, fatigue
physical Sx of anxiety - hyperventilation?
dizziness, tingling fingers + toes (¯pCO2 ® Ca2+ changes)
physical symptoms of anxiety - sympathetic overactivity?
(HR +BP, ectopic beats, sweating, pale skin (cf shock), dry mouth, ‘butterflies’, nausea, loose motions, frequent urination)
psychological symptoms of anxiety?
thoughts in anxiety?
Anxiety: unhelpful behaviours?
prevalence of anxiety disorders?
Anxiety screening tool?
History taking for anxiety?
free floating anxiety classifications?
anxiety: the worry tree
investigations for anxiety?
other investigations that can be done for anxiety?
psychological Ix for anxiety?
Tx fir anxiety?
what is CBT?
Pharmacological Tx of anxiety (3)
what is a phobia?
agoraphobia?
(public places, crowds, shops) 6% 1 yr prevalence in population
social phobia?
(eating, speaking, performing) 4%
specific phobias?
(animals, heights, needles) 9%
maintenance of a phobia?
Tx of phobias - graded exposure?
graded exposure (systematic desensitisation) = the deliberate confrontation of a feared object or situation until the anxiety evoked reduces (habituates)