1
Q
Seiza
A
Sit on your heels (left knee first , then right)
2
Q
Mokuso
A
Close your eyes
3
Q
Mokuso Yame
A
Open your eyes
4
Q
Sosai ni Rei
A
Bow to the President
5
Q
Shihan ni Rei
A
Bow to your Shihan
6
Q
Sensei ni Rei
A
Bow to Sensei - Instructor
7
Q
Otegai ni Rei
A
Bow to class
8
Q
Tatte Kudasai
A
Rise please (right leg first, then back up to heiko dachi)
Kyokushin
flashcards
Decks in class (5)
# Cards
