breathing during exercise Flashcards by simon brownlee

Q

Inspiration is

A

active

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Q

Inspiration diaphragm

A

contracts with more force

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Q

inspiration external intercostal

A

contract with more force

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Q

Inspiration sternocleidomastoid

A

contracts

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Q

Inspiration Scalenes/Pectoralis minor

A

contract

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Q

Inspiration ribs move

A

further up and out

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Q

Inspiration volume thoracic cavity

A

increases further

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Q

Inspiration lung air pressure

A

decreases further

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Q

Expiration is

A

active

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Q

Expiration diaphragm

A

relaxes

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Q

Expiration external intercostals

A

relaxes

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Q

Expiration internal intercostals

A

contract

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Q

Expiration Rectus-abdominus/Obliques

A

contract

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Q

Expiration ribs

A

pulled down and in quicker

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Q

Expiration volume of thoracic cavity

A

decreases quicker

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Q

Expiration lung air pressure

Study These Flashcards

A

increases quicker