What does Puja mean?
To honour/venerate the Buddha
What is Puja? (the act of puja)
Offerings at the shrine room
- earth touching mudras
- meditation
- chanting dharma
- involves taking shoes off
Why is Puja important?
What are the objects at the Shrine + their meaning?
Bell- law of karma
Candle- enlightenment
Incense- spreading dharma around the world
Fruit- pratitya samutpada, everything depends on everything else
Flowers- impermanence, they die but the seeds grow again
Water- preciousness of life
Statue of the Buddha- reminder of his qualities
What are Skilful acts?
acts driven by metta or karuna for good karma to break out of samsara
What are features of a Theravada temple?
Stupa- represents 5 elements + house relics of the Buddha
Bodhi tree- reminder of enlightenment
Statue of the Buddha- reminder of his qualities (ie metta, karuna)
Meditation hall
Shrine room
Teachings room
Vihara- where monks live
What are features of a Mahayana temple?
Statue of Bodhisattvas- reminder of their qualities (avalokiteshvera= compassion)
Meditation hall
Shrine room
Teaching room
Vihara- where monks live
What are examples of Offerings?
What are the 3 marks of existence?
Anicca, Anatta, Dukkha
Why are Buddhist practices important?
Why should Buddhists listen to the Buddha and Dharma?
sources of authority- trust them-> leads to enlightenment
What is a strength and a weakness of the Sangha?
Strength: part of the triratna which the Buddha set up
Weakness: the Buddha was enlightened on his own
What is a strength of the Buddha/Dharma?
The Buddha said
“one who takes refuge in the Buddha, Dharma and Sangha, sees with perfect wisdom the 4 noble truths”
What is a weakness to the Buddha/Dharma/3 Jewels etc?
The Buddha said
“find your own path to salvation”
Where is meditation carried out?
Alone or as a sangha in front of the Shrine
What is Samatha meditation?
What are the Brahma Viharas?
Metta- loving kindness
Karuna- compassion
Uppekah- peace
Mudita- joy
Calm mind
What is Vipassana meditation?
Insight mediation
- develops wisdom
- Helps Buddhists to see the world as it really is
- After Samatha meditation
- Allows to reflect on personal situation, apply 3 marks of existence/lakshanas ie in a situation of injustice
- “Wisdom is borne of meditation”
- develop brahma viharas
- Focus on the Dharma
- Insight into Buddha’s teachings (ie tanha)
- Apply to personal situation (focus on something you don’t like to develop non attachment)
What is Mettabhavana meditation?
Loving Kindness meditation
- Wish for self, those you love, don’t know, don’t like, all living beings
- May I be free of danger, may I be healthy, may I be happy, may I live with peace and loving kindness
- Develop Brahma Viharas of metta, achieve enlightenment like the Buddha
What analogies did the Buddha use to show the importance of meditation?
Why is meditation important?
Reminds of the Dharma: reflect in Vipassana meditation, essential part of the 8 fold path, right concentration and mindfulness
Brings the Sangha together: monks guide lay people in meditation
How the Buddha found enlightenment: follow his example
Helps Buddhists to be like the Buddha and develop Brahma Viharas: ie metta bhavana meditation
Calms and controls the mind: important for right morality on the 8 fold path, following the 5 precepts
What is Visualisation?
Look carefully at an object, then reflect and try to embody it-> visualise in minds as part of meditation
Examples of who Buddhists visualise?
Siddhartha Gotama- reminder of the Brahma Viharas
Manjushri- reminder of wisdom
Avalokiteshvera- reminder of compassion
Medicine Buddha- reminder of end of suffering
Amidha Budda- reminder of non attachment and Pure land (pure land Buddhists)
- visualise images with particular mudras
What are Mantras?
Chanting in Sanskrit
- Calms the mind before meditation
Use Malas-> cross beads, rid of worldly desires, used when chanting mantras. 3 tassles= triratna. Negative energy into positive energy