Describe this aspect of wellbeing: ‘cultural’
Cultural wellbeing means embracing diversity and inclusivity whilst connecting with your own culture and traditions
SPEECS
The factors affecting wellbeing:
Social
Physical
Emotional
Economic
Cultural
Spiritual
SEASHE
SEASHE is the acronym for specific needs. It stands for: Safety (& security), Education, Adequate standard of living, Sense of identity, Health, and Employment
Define community
A community is a group of people who all belong and share something like an interest, location, value etc. Eg. a church community shares the activity of going to church and also share christian values
Describe this aspect of wellbeing: ‘economic’
Economic wellbeing refers to your income and money. It means having enough to pay for essentials and having financial security for the future.
Describe this aspect of wellbeing: ‘emotional’
Emotional wellbeing means mental health, emotional regulation, resilience, coping with emotional distress, and fostering positive emotions.
Define group wellbeing
Group wellbeing is interdependant as it considers the needs and wellness of of each and every person in a group.
Define wellbeing
Wellbeing is the degree of satisfaction of social, physical, emotional, economic, cultural and spiritual needs/aspects that contribute to health, coping and resilience, ability to function and quality of life.
Define goal
An objective someone is trying to reach, achieve or gain
Define health
According to WHO “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”
Define illbeing
Being deficient in wellbeing, being unwell
Define interchangeability of resources
Interchangeability is the potential for resources to be shared or exchanged
Define ‘need’
A need is something that is vital to survive
Describe this aspect of wellbeing: ‘physical’
Physical wellbeing is your physical health and functioning.
What does ‘quality of life’ mean
The standard to which a persons is healthy, functioning well in life, experiencing happiness, and having their specific needs met.
Define ‘resource’
Something that can be used to help reach a goal
What are the specific needs and what acronym is used for remembering them
The acronym for specific needs is SEASHE which stands for: Safety, Education, Adequate standard of living, Sense of Identity, Health, and Employment
Describe ‘safety’ as a specific need
The need for safety is the need to feel comfortable, protected from physical and emotional harm. For example having a house may help to meet this need.
Define ‘security’
Having security means feeling safe, comfortable and protected in the present, and knowing that you will be safe, comfortable and protected in future.
Describe this aspect of wellbeing: ‘social’
Social wellbeing means having healthy interactions with others, healthy realtionships and belonging to a community.
What are the factors affecting wellbeing and what is the acronym used to remember them
The acronym is SPEECS which stands for: Social, Physical, Emotional, Economic, Cultural, Spiritual
Describe this aspect of wellbeing: ‘spiritual’
Spiritual wellbeing is having a sense of purpose, feeling a part of something bigger than oneself, having a healthy outlook on life and having values/morals. For many, spiritual wellbeing is found through religion and a relationship with their God. In keeping with this definition, spirituality can also look like recognising and celebrating common humanity.
What does ‘standard of living’ mean
The degree to which your primary needs for survial are met eg. food, clothing, shelter.
What is a sustainable resource
A sustainable resource is a resource that can be continuously replenished. It won’t run out or decrease in quality.