CBT

Question 1

What is the rationale of systematic desensitisation?

Answer 1

Repeated exposure to a stimulus paired with Reciprocal Inhibition Conditioning (pairing of anxiety, negative thought with rleaxation ) it gets better

Question 2

What is the basesline theory behind CBT?

Answer 2

cognitive and emptional processes mediate the acquisition and maintenance of psychopathology

interventions change in behaviour and functioning via changes in cognition

Question 3

What are the elements of Beck’s cognitive triad?

Answer 3