Ch 25 Cognitive Behavior Modification

Question 1

Cognitive behavior modification

Answer 1

change behaviors labeled as cognitive

Question 2

cognitive behavior

Answer 2

verbal or imaginal responses by a person that are covert

Question 3

cognitive restructuring

Answer 3

replace maladaptive cognitive behaviors with adaptive ones

Question 4

cognitive coping skills training

Answer 4

teach cognitive behaviors used to promote other desirable behaviors

Question 5

cognitive therapy

Question 6

behavioral activation

Question 7

cognitive distortions

Answer 7

negative interpretations of life events or logical errors in thinking that lead to negative mood or depressed behavior

Question 8

Self-instructional training

Question 9

Acceptance-Based Therapies

Answer 9

accept negative thoughts/feelings rather thanchange them