Electrolytes
Cation
Electrolytes that carry a positive charge
Anion
Electrolytes that carry a negative charge
Interstitial fluid
lies between the spaces in the blood
Intravascular fluid
lies in the plasma within the blood
Transcellular fluid
includes specialized fluids like cerebrospinal, pleural, peritoneal, and synovial fluid
Active transport
Passive transport
Osmosis
Water
low concentration to high concentration
Diffusion
Molecules (solute)
high concentration to low concentration
Filtration
Water and small particles
high pressure to low pressure
Sensible fluid loss
measurable and perceived
urine, diarrhea, ostomy, gastric drainage
Insensible fluid loss
not perceived and not easily measured
evaporated from the skin and lungs
Sodium (Na+)
Function:
Regulation:
Sources:
Table salt, soy sauce, cured pork, cheese, milk, processed foods, canned products, foods preserved with salt
Potassium (K+)
Function:
Regulation:
Sources:
bananas, oranges, apricots, figs, dates, carrots, potatoes, tomatoes, spinach, dairy products, and meats
Calcium (Ca2+)
Function:
Regulation:
Sources:
-Milk, milk products, dark green veggies, salmon, breads and cereals
Magnesium (Mg2+)
Function:
Regulation:
Sources:
Chloride (CI-)
Function:
Regulation:
Sources:
-foods high in sodium
Phosphate (PO4-)
Function:
Regulation:
Sources:
Bicarbonate (HCO3-)
Function:
-Maintains acid-base balance by functioning as the primary buffer in the body
Regulation:
Hydrostatic pressure
- It is responsible for normal circulation of blood
Osmotic pressure
the power of a solution to draw water
The IOM recommends a total fluid intake of
women- 2700ml/day
men- 3700 ml/day
What is the principal regulator of fluid and electrolyte balance
the kidneys