Ch.2

Question 1

Identify the role of a support system in maintaining well-being

Answer 1

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Question 2

Recognize the health benefits of an exercise program

Answer 2

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Question 3

Relate the importance of sleep to performance as an EMT

Answer 3

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Question 4

Identify the health benefits of eating right

Answer 4

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Question 5

List the Negative impacts of excess consumption of alcohol and caffeine

Answer 5

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Question 6

Recognize the importance of regular visits to your physician, including keeping current on vaccines

Answer 6

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Question 7

Explain the concepts of personal protection from communicable diseases

Answer 7

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Question 8

Describe what happens in each stage of stress

Answer 8

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Question 9

contrast acute, delayed, and cumulative stress reactions

Answer 9

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