Define Chakras
Energy centers in the body, junctions of major nadis (energy channels).
How many major chakras are there?
7, numbered from root to crown.
Muladhara Chakra
1st chakra: root
Svadhisthana Chakra
2nd chakra: sacral
Manipura Chakra
3rd chakra: solar
Anahata Chakra
4th chakra: heart
Vishudda Chakra
5th chakra: throat
Ajna Chakra
6th chakra: 3rd eye
Shasrara Chakra
7th chakra: crown
What are the 7 major chakras, in order?
Muladhara (root) Svadhisthana (sacral) Manipura (solar) Anahata (heart) Vishudda (throat) Ajna (3rd eye) Sahasrara (crown)
What is a good mnemonic device to remember the 7 major chakras and their order?
MUlan SaVes MAny ANimals Virtually Assuring SAtisfaction