Humanistic psychology
Fulfill their potential through intention not automatically
Collectivism
Emphasize well-being of group
Stages of change
1) precontemplation
No recognition of need for or interest in Change
2) contemplation
Thinking about Change
3) prepararon
Planning
4) action
New habits
5) maintenance
Practicing new behavior
Fixed mindset
Have SPECIFIC amount of skills and talent that does not change
Growth mindset
Skills DEVELOPED through challenges; setbacks help us grow.
Self actualization
Process of trying to fulfill our potential