CSCS
flashcards
Decks in class (24)
# Cards
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Chapter 1: Structure and Function of Body Systems90
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Chapter 276
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Chapter 3: Bioenergetics of Exercise and Training74
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Chapter 4: Endocrine Responses to Resistance Exercise80
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Chapter 5: Adaptations to Anaerobic Training Programs98
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Chapter 6: Adaptations to Aerobic Endurance Training Programs105
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Chapter 7: Age and Sex Related Differences + Implications for Resistance Exercise1
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Chapter 8: Psychology of Athletic Preparation & Performance127
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Chapters 9 and 10: Nutrition Factors in Health + Performance136
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Chapter 11: Performance Enhancing Substances and Methods0
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Chapter 12: Principles of Test Selection and Administration42
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Chapter 13: Administration, Scoring, and Interpretation of Selected Tests98
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Chapter 14: Warm Up and Flexibility1
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Chapter 17: Program Design for Resistance Training105
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Chapter 18: Program Design for Plyometric Training62
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Chapter 19: Program Design for Speed and Agility Training67
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Chapter 20: Program Design for Aerobic Endurance Training87
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Chapter 21: Periodization57
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Chapter 22: Rehabilitation and Reconditioning43
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Chapter 23: Facility Design, Layout, and Organization1
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Chapter 24: Facility Policies, Procedures, and Legal Issues1
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60th Percentiles23
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MUST KNOW FACTS!!97
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MUST KNOW FACTS II27
