1
Q
Nutrition
A
The process by which a living organism assimilates food and uses it for growth and repair of tissues
2
Q
calorie
A
The amount of heat energy required to raise the temperature of 1 gram of water 1 degree Celcius
3
Q
Calorie (kcal)
A
A unit of expression of energy equal to 1,000 calories. The amount of heat energy required to raise the temperature of 1 kilogram or liter of water 1 degree C
4
Q
Protein
A
Amino acids linked by peptide bonds.
5
Q
Carbohydrates
A
Neutral compounds of carbon, hydrogen, and oxygen (such as sugars, starches, and celluloses), which make up a large portion of animal foods.
6
Q
Lipids
A
A group of compounds that includes triglycerides (fats and oils), phospholipids, and sterols
NASM CPT- Bec
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