convenience foods
food that is commercially prepared (often through processing) for ease of consumption, and is usually ready to eat without further preparation.
processed
any food or drink that has been changed in some way when it’s made or prepared.
antioxidants
scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation.
quick breads
yeast breads
scald
curdles
legumes
omelet
well beaten egg
simmering
cook below boiling point
steaming
giving off steam
baking
cooking food with dry heat without direct contact
frying
cook in hot fat and oil
stewing
of meat or other food
braising
fry
roasting and baking
cooking in oven or over fire
broiling
extreme heat
stir-frying