What is muscle tone ?
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What is postural tone ?
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What is voluntary movement?
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What are the degrees of relaxation?
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What are the causes for pathologic tension in muscles ?
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What are the types of stress ?
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What are the Physiological effects of stress ?
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What are effects of chronic stress ?
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What are indications for relaxation?
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What is general relaxation?
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What is local relaxation?
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What is Jacobson’s relaxation?
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What is Mitchell’s relaxation?
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What are indicators of relaxation?
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What is autogenic training ?
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What are the relaxation techniques?
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