la anemia
anemia
la caloría
calorie
fortalecer
To Strengthen
saludable
healthy
la vitamina
vitamin
los nutrientes
nutrients
adelgazar
to slim down
(des)congelar
to freeze (to defrost)
echar
to add (pour in)
echarse a perder
to spoil (food)
endulzar
to sweeten
hervir
to boil
ingerir
to ingest
pelar
to peel
quemar calorías
to burn calories
la almeja
clam
el calamar
squid
el mejillón
mussel
la ostra
oyster
copa
glass of wine, champagne, or brandy
Taza
cup of coffee or measuring cup
vaso
a glass of water, milk, juice, soda, etc.
el abrelatas
can opener
la batidora
blender