client intake screen
first step in the client assessment process. It is also the most critical step for earning client buy-in and developing a long-term, profitable relationship
physical activity readiness questionnaire
Series of questions designed to determine if a person is ready to undertake more strenuous physical activity
ad libidum
Latin phrase that translates to “as desired”; refers to eating or drinking as you are normally driven to (i.e., not purposely overeating or undereating).
muscle spasm
Involuntary contraction of muscles surrounding a joint that immobilizes it in response to an injury
SMART goals
specific measurable attainable realistic timely