respiratory quotient equation
CO2 produced / O2 consumed
RQ for carbohydrates
consumes 6 O2 to create 6 CO2
RQ for fat
consumes 23 O2 to create 16 CO2
RQ for protein
consumes 77 O2 to create 63 CO2
Hyperventilation
increases expired CO2 to disproportionately higher levels compared to current metabolic demands
For every L of O2 consumed, how much energy is produced?
approx. 5 kcal / L O2