How much of your daily food intake should consist of fat?
About 26 percent.
What types of foods should you choose?
High in nutrients and low in calories.
How many common amino acids are there?
20
What is an examples of a monosaccharide?
Fructose.
What are the two types of fiber?
Soluble and insoluble.
How many calories are in a single gram of protein?
Four.