1
Q
Aerobic: Cardiovascular
A
Cardiac hypertrophy
Cardiac output
Blood volume
Red blood cells
2
Q
Aerobic: Respiratory
A
Lung Volume
Ventilator Efficiency
Pulmonary diffusion
3
Q
Aerobic: Muscular
A
Hypertrophy of slow twitch Mitochondria Myoglobin Glycogen stores Intramuscular triglycerides Atp stores Oxidative enzymes A-VO2 Diff
4
Q
Anaerobic: Cardiovascular
A
Hypertrophy of left ventricle
5
Q
Anaerobic: Muscular
A
Hypertrophy of fast twitch CP Stores Glycogen stores Intramuscular ATP ATPase
