what is constipation
constipation is the difficulty of removing faeces from the anus
it may occur because ….
the faeces are too hard and dry
what is the cause of constipation
a diet lacking water and dietary fibre
how can we prevent constipation
consume a diet with food that are rich in dietary fibre and water
what happens when the faeces are hard and dry
the cannot move smoothly through the large intestine