Contractile

Question 1

What 4 stages of Tendinopathy

Answer 1

Altered cell population
Disorganisation of collagen
Ground substance changes
Neovascularization

Question 2

5 key boxes for the tendinopathy model

Answer 2

Stress shield 
Normal tendon 
Reactive tendinopathy 
Tendon disrepair 
Degenerative tendinopathy

Question 3

the basic definition of tendinopathy

Answer 3

Degenerative, inflammatory, and chronic/persistent

Question 4

Most common tendons to be affected

Answer 4

Glutes and Rotator cuff

Question 5

General signs and symptoms

Answer 5

Localised pain
swelling
weakness
reduced function

Question 6

Physio Intervention

Answer 6

Education
appropriate loading plan
Load modification
Stretches