Central Pattern Generators
Networks of interneurons in the spinal cord and brainstem that create rhythmic, patterned motor activity
Example: walking, breathing
When triggered they run automatically without conscious thought
Why are CPGs needed?
Reflexes alone can’t restore posture or coordinate complex sequences — CPGs provide the rhythm and sequencing.
Complex/Volitional Movement
Movements planned and refined by higher brain centers
Motor cortex, basal ganglia, cerebellum.
Examples: Playing piano, sports, speech, etc.
Adds precision, learning, and voluntary control on top of reflexes and CPGs.
Where are CPGs located?
Pacemaker neurons
Generate rhythmic bursts
Diffuse Excitation
Neurons switch on/off to sustain rhythm
Reciprocal inhibition
Flexor and extensor networks shut each other off to alternate phases.
Phase‑dependent reflexes
Reflexes can be modulated depending on the step phase.
Flexor Burst Generator (Leg Step Cycle)
Extensor Burst Generator (Leg Step Cycle)
Rhythm of the Leg Step Cycle
Sensory control of walking
Arm Swings
Upper Body Balance
Head Angle
Postural Maintenance
Postural Maintenance
Toe-off (start of SWING)
The foot leaves the ground. The leg transitions into flexion to clear the ground and advance forward
SWING (flexion)
The hip and knee flex, ankle dorsiflexes; the leg moves forward. This phase has a relatively fixed duration across speeds
E1 (transition into STANCE)
Begins at heel strike. Initial contact and loading response; extensor activity ramps to accept body weight
HEEL STRIKE (start of STANCE)
The heel contacts the ground; the limb begins supporting load.
STANCE (extension)
The limb bears weight and pushes the body forward.
E1 (early stance/loading):
Rapid increase in extensor drive to stabilize the limb as weight is transferred.
E2 (mid-stance)
Sustained extensor activity to support posture and allow forward progression; center of mass passes over the foot.