CPRs Flashcards

(150 cards)

1
Q

Rotator cuff tendinopathy

A

Key findings: painful arc, ER weakness

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2
Q

Rotator cuff tendinopathy

A

Tests: Hawkins, Neer

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3
Q

Rotator cuff tendinopathy

A

Treatment: rotator cuff + scapular strengthening

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4
Q

Subacromial pain syndrome

A

Key findings: Overhead pain and painful arc

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5
Q

Subacromial pain syndrome

A

Tests: Hawkins + painful arc

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6
Q

Subacromial pain syndrome

A

Treatment: scapular mechanics and RC strengthening

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7
Q

Rotator cuff tear

A

Key findings: Weak elevation and pseudoparalysis

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8
Q

Rotator cuff tear

A

Tests: Drop arm, ER lag

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9
Q

Rotator cuff tear

A

Treatment: strengthening vs surgical consult

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10
Q

Adhesive capsulitis

A

Treatment: joint mobilization and stretching

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11
Q

Adhesive capsulitis

A

Key findings: Capsular pattern ER>ABD>IR with stiffness

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12
Q

AC joint sprain

A

Key findings: Superior shoulder pain

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13
Q

AC joint sprain

A

Test: Cross body adduction

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14
Q

AC joint sprain

A

Treatment: scapular stabilization

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15
Q

Biceps tendinopathy

A

Key findings: Anterior shoulder pain

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16
Q

Biceps tendinopathy

A

Tests: Speed’s, Yergason

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17
Q

Biceps tendinopathy

A

Treatment: load management and strengthening

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18
Q

SLAP lesion

A

Key findings: Clicking and instability

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19
Q

SLAP lesion

A

Test: O’Brien’s

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20
Q

SLAP lesion

A

Treatment: shoulder stabilization

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21
Q

Posterior shoulder impingement

A

Key findings: Pain with ABD + ER

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22
Q

Posterior shoulder impingement

A

Treatment: posterior cuff strengthening

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23
Q

Shoulder instability

A

Key findings: Apprehension with ABD/ER

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24
Q

Shoulder instability

A

Tests: Apprehension + relocation

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25
Shoulder instability
Treatment: dynamic stabilization
26
Thoracic outlet syndrome
Key findings: UE paresthesia and vascular symptoms
27
Thoracic outlet syndrome
Test: Roos
28
Thoracic outlet syndrome
Treatment: posture correction
29
Lateral epicondylalgia
Key findings: Pain with gripping
30
Lateral epicondylalgia
Test: Cozen’s
31
Lateral epicondylalgia
Treatment: eccentric wrist extensor strengthening
32
Medial epicondylalgia
Key findings: Pain with wrist flexion
33
Medial epicondylalgia
Test: Reverse Cozen
33
Medial epicondylalgia
Treatment: flexor strengthening
34
Cubital tunnel syndrome
Test: Tinel at elbow
35
Cubital tunnel syndrome
Key findings: Numbness in 4th–5th digits
36
Cubital tunnel syndrome
Treatment: ulnar nerve glides
37
Carpal tunnel syndrome
Key findings: Median nerve symptoms in hand
38
Carpal tunnel syndrome
Tests: Phalen, Tinel
39
Carpal tunnel syndrome
Treatment: splinting and nerve glides
40
De Quervain’s tenosynovitis
Key findings: Thumb pain
41
De Quervain’s tenosynovitis
Test: Finkelstein
42
De Quervain’s tenosynovitis
Treatment: thumb stabilization
43
TFCC injury
Key findings: Ulnar wrist pain
44
TFCC injury
Test: TFCC load test
45
TFCC injury
Treatment: wrist stabilization
46
Cervical radiculopathy
Key findings: Arm pain with dermatomal symptoms
47
Cervical radiculopathy
Cluster: Spurling + distraction + ULTT + rotation <60°
48
Cervical radiculopathy
Treatment: traction
49
Cervical myelopathy
Key findings: Bilateral symptoms with UMN signs
50
Cervical myelopathy
Tests: Hoffman, Babinski
51
Cervical myelopathy
Treatment: referral
52
Cervicogenic headache
Key findings: Unilateral headache from neck
53
Cervicogenic headache
Test: flexion rotation test
54
Cervicogenic headache
Treatment: C1–2 mobilization
55
Whiplash disorder
Key findings: Trauma causing neck pain
56
Whiplash disorder
Treatment: motor control and stabilization
57
Cervical facet dysfunction
Key findings: Pain with extension and rotation
58
Cervical facet dysfunction
Test: quadrant test
59
Cervical facet dysfunction
Treatment: mobilization
60
Thoracic hypomobility
Key findings: Limited thoracic rotation
61
Thoracic hypomobility
Test: PA spring
62
Thoracic hypomobility
Treatment: thoracic manipulation
63
Rib dysfunction
Pain with breathing or rib movement
64
Rib dysfunction
Test: rib spring
65
Rib dysfunction
Treatment: rib mobilization
66
Scheuermann disease Adolescent kyphosis
Treatment: posture and strengthening
67
Lumbar disc herniation
Key findings: Leg pain > back pain
68
Lumbar disc herniation
Test: straight leg raise
69
Lumbar disc herniation
Treatment: extension-based exercises
70
Lumbar spinal stenosis
Key findings: Neurogenic claudication relieved with flexion
71
Lumbar spinal stenosis
Test: bicycle test
72
Lumbar spinal stenosis
Treatment: flexion-based program
73
Lumbar instability
Key findings: Aberrant movements
74
Lumbar instability
Test: prone instability test
75
Lumbar instability
Treatment: core stabilization
76
Lumbar facet syndrome
Key findings: Local back pain with extension
77
Lumbar facet syndrome
Test: Kemp test
78
Lumbar facet syndrome
Treatment: mobilization
79
SI joint dysfunction
Unilateral buttock pain
80
SI joint dysfunction
Cluster: Laslett ≥3 distraction, compression, thigh thrust, sacral thrust, Gaenslen's
80
SI joint dysfunction
Treatment: pelvic stabilization
81
Spondylolisthesis
Key findings: Pain with extension and step deformity
82
Spondylolisthesis
Treatment: core stabilization
83
Hip osteoarthritis
Key findings: Groin pain with stiffness
84
Hip osteoarthritis
Test: scour
85
Hip osteoarthritis
Treatment: strengthening and mobility
86
Femoroacetabular impingement
Key findings: Groin pain with hip flexion
87
Femoroacetabular impingement
Test: FADIR
88
Femoroacetabular impingement
Treatment: hip mobility and strengthening
89
Hip labral tear
Clicking and catching
90
Hip labral tear
Test: FADIR
91
Hip labral tear
Treatment: stabilization
92
Greater trochanteric pain syndrome
Lateral hip pain
93
Greater trochanteric pain syndrome
Test: Trendelenburg
94
Greater trochanteric pain syndrome
Treatment: glute med strengthening
95
Gluteal tendinopathy
Key findings: Weak hip abduction
96
Gluteal tendinopathy
Treatment: progressive loading
97
Piriformis syndrome
Key findings: Sciatic-type pain from piriformis
98
Piriformis syndrome
Test: FAIR; Treatment: mobility and stretching
99
ACL tear
Key findings: Pivot injury with instability
100
ACL tear
Test: Lachman
101
ACL tear
Treatment: surgical consult + rehab
102
PCL tear
Key findings: Posterior knee laxity
103
PCL tear
Test: posterior drawer
104
PCL tear
Treatment: strengthening
105
MCL sprain
Key findings: Medial knee pain
106
MCL sprain
Test: valgus stress
107
Meniscus tear
Treatment: strengthening
107
Meniscus tear
Key findings: Locking and clicking
107
MCL sprain
Treatment: bracing and rehab
108
Meniscus tear
Test: Thessaly
109
Patellofemoral pain syndrome
Anterior knee pain
110
Patellofemoral pain syndrome
Test: step-down
111
Patellofemoral pain syndrome
Treatment: hip + quad strengthening
112
Patellar tendinopathy
Key findings: Jumping athlete knee pain
113
Patellar tendinopathy
Test: decline squat
114
Patellar tendinopathy
Treatment: eccentric loading
115
Osgood-Schlatter
Key findings: Tibial tuberosity pain in adolescents
116
Osgood-Schlatter
Treatment: activity modification
117
Lateral ankle sprain
Key findings: Inversion injury
118
Lateral ankle sprain
Test: anterior drawer
119
Lateral ankle sprain
Treatment: balance and proprioception training
120
High ankle sprain
Key findings: Pain with external rotation
121
High ankle sprain
Test: squeeze test
122
High ankle sprain
Treatment: immobilization
123
Achilles tendinopathy
Key findings: Posterior heel pain
124
Achilles tendinopathy
Test: Royal London
125
Achilles tendinopathy
Treatment: heavy slow resistance
126
Plantar fasciitis
Key findings: Heel pain with first step
127
Plantar fasciitis
Test: windlass
128
Posterior tibial tendon dysfunction
Key findings: Flatfoot with medial ankle pain
129
Plantar fasciitis
Treatment: plantar fascia stretching
130
Posterior tibial tendon dysfunction
Test: single heel raise
131
Posterior tibial tendon dysfunction
Treatment: tibialis posterior strengthening
132
Peroneal tendinopathy
Key findings: Lateral ankle pain
133
Peroneal tendinopathy
Test: resisted eversion
134
Peroneal tendinopathy
Treatment: strengthening
135
Tarsal tunnel syndrome
Key findings: Medial ankle paresthesi
136
Tarsal tunnel syndrome
Test: Tinel
137
Tarsal tunnel syndrome
Treatment: nerve glides
138
Lumbar manipulation
Treatment: lumbar thrust manipulation
138
Lumbar manipulation CPR
CPR Symptom <16 days, no distal symptoms, hypomobility, hip IR >35°
139
Patellofemoral pain CPR
Key findings: Hip weakness and dynamic valgus
140
Patellofemoral pain CPR
Treatment: hip strengthening
141
Achilles tendinopathy CPR
Load intolerance; Treatment: heavy slow resistance
142
Red flag: saddle anesthesia
Possible cauda equina syndrome
143
Red flag: progressive neurologic deficit
Possible spinal cord compression
144
Red flag: fever + spine pain
Possible infection
145
Red flag: night pain + weight loss
Possible malignancy